Just because a hike isn’t the official Inca Trail doesn’t mean it’s not epic (or Incan). The big names like Salkantay and Lares are worthy of the worldwide attention they receive. But before you take on a multiday excursion (or in lieu of one), you should acclimate to the altitude with a solid one-day hike.
Certainly, picking just one isn’t easy. After all, the region of Cusco abounds in epic hikes of all durations and difficulties. But these five stand out for having the cultural and natural beauty that pull in tourists from thousands of miles, all packed into one day.
General Tips
Acclimatize: First of all, spend a full day in Cusco to acclimatize to the altitude before embarking on a day hike. Stay hydrated (avoid caffeine and alcohol), and remember that coca tea is your friend!
Pack: Cash (Peruvian nuevo soles) and plenty of water and snacks. You’re close to the sun at over 11,000 feet, so sunblock and a good hat are necessities. Clothes-wise, layers are the general guide since temperatures range greatly between chilly mornings and warm, sunny afternoons. And a basic first aid kit is essential.
Weather: Expect rainy afternoons in the wet season (November through April). Short afternoon showers are not uncommon the rest of the year.
Best Day Hikes Near Cusco
Huchuy Qosqo: The Royal Estate
Distance: 12 miles/20 km
Elevation Change: 2,198 feet (670 meters)
Highlight: A visit to this impressive Incan royal estate will bring you to the beautiful Sacred Valley. While hiking you’ll take in views of both the Valley and the Vilcabamba mountain range. Huchuy Qosqo means “Little Cusco” in Quechua, and surprisingly few tourists visit its well-preserved buildings.
Difficulty: Medium to medium-hard. This depends on how acclimatized you are to the altitude. The highest point is 14,173 feet (4,230 meters). Compare that with Cusco at 11,023 feet (3,360 meters)!
Tips: To arrive, take a 45 minute shared car (colectivo) going to Chinchero from Cusco. A short taxi ride from the Chinchero stop will get you to the trailhead. Expect to pay about S/25 ($7-8) per person for the colectivo plus taxi. Be prepared to pay the S/7 entrance fee (about $2.50) as well.
Pisac Archaeological Site: Explorer’s Dream
Distance: 6.7 miles/10.8km
Elevation Change: 1,755 feet/535meters
Highlights: This and the famous (and now less traditional) artesian market put Pisac on the travel map years ago. The architecture rivals that of Machu Picchu and Ollantaytambo. You’ll also witness fabulously-well-maintained Incan terraces and one of the few intihuatanas outside of Machu Picchu.
Difficulty: Medium-Hard. This is a steep climb, but being in the Sacred Valley, the starting point is at a lower altitude (10,827 feet/3,300 meters) than Cusco.
Tips: The trailhead starts near the plaza in Pisac, which is a 1 hr – 1 hr 15 minute car ride from Cusco. To visit the site you need a Cusco tourist ticket (boleto turistico), and make sure to buy one that includes Pisac. A tourist ticket will cost a minimum of S/70 (about $20); there are multiple options.
Siete Lagunas: The Wildlife Route
Distance: 9.9 miles/16km
Elevation Change: 2,297 feet/700 meters. This trail starts at 13,451 feet/4,100 meters above sea level.
Highlights: Wildlife and nature! Andean animals abound, from soaring condors and wooly alpacas to the rabbit’s mountain-inclined cousin, the vizcacha. Seven glacial lakes for which this trek is named provide prime viewpoints for the sacred snowcap, Ausangate. This mountain is considered a diety (apu) to locals.
Difficulty: Medium
Tips: Dress for cold and wet weather. It’s also not a bad idea to go with a local guide or at least a group of fellow hikers because of this hike’s isolated location. It starts in Pacchanta, a 3-4 hours’ car ride from Cusco. Bring swimming clothes and enjoy Paccchanta’s natural hot springs for a post-hike warmup.
Sacsayhuaman-Q’enko-Puka Pukara-Tambomachay: A Walk from Your Hotel
Sacsayhuaman’s walls are made up of giant boulders (notice there is no mortar)
Distance: 3.2 miles/5.2km
Elevation Change: 709 feet/216meters from Cusco.
Highlights: Explore these four archaeological sites while enjoying wonderful views of Cusco below. Each has its own calling card: Tambomachay’s centuries-old water features, Puka Pukara’s valley views, Q’enko’s mystery, and Sacsayhuaman’s cultural and historical importance.
Difficulty: Easy-medium
Tips: Ask how to get to Sacsayhuaman or use an online map to get started from your hotel in Cusco. Once in Sacsayhuaman, the path to each following site is well-marked. You need a tourist ticket (boleto turistico) to visit each one. Consider hiring a guide at Sacsayhuaman, the largest and most impressive of the four. You can retrace your steps back to Cusco or take a car.
Waqra Pukara: Newly “Discovered”
Distance: 7.8 miles/12.5km
Elevation: The trail starts at 13,274 feet/4,046 meters above sea level and ends at Waqra Pukara, an elevation of 13,800 feet/4,206 meters.
Highlights: An uncrowded site with Incan and pre-Incan characteristics. And that’s not to mention spectacular views of the valley, mountains, and Apurimac River below.
Difficulty: Easy-Medium
Tips: It’s best to go with a guide or a group, since this is a little-used, isolated trek. There are multiple paths to Waqra Pukara; the Rinconada to Waqra Pukara, then to Santa Lucia is our recommended option. That’s because it is a loop and not an out-and -back, meaning you’ll get more stunning views of the valley and mountains.
Best Day Hikes Near Cusco- Conclusion
You can’t go wrong with any hike in the Cusco area, but hopefully this list will help you decide which to choose. From the nature route (Siete Lagunas) to the archaeology lesson (Pisac), each stands out for its uniqueness.
You may have noticed we didn’t include the shortInca Trail. That’s because while this is sold as a day hike, it’s truly a two-day experience. Day 2 is a visit to Machu Picchu, often with another short hike involved.
We also didn’t mention Vinicunca (“Rainbow Mountain”). That’s our own personal prejudice; in our opinion, any day trip to Vinicunca involves way too much time in a car. It’s definitely a better multiday experience.
By now, we don’t need to explain what makes Machu Picchu and Cusco so special (and therefore so popular). But do you wonder what the area was like before it became a tourist epicenter?
The attraction of traveling off the beaten track is that the experience may feel more authentic, and certainly more adventurous. But you must be flexible. Transportation, lodging, and locals’ sense of time (and urgency) may not match those of tourist hotspots.
However, if you settle in and don’t fight sometimes-frustrating phenomena like Peruvian time (hora peruana), exploring the interior will result in a wonderfully fulfilling adventure. The people enhance it; from cities to tiny hamlets, Peruvians are generous, grateful, and happy to help. And they are always sure to inform you which foods you still need to try.
Here we break down 8 spots to visit off the beaten track in Peru by region (Northern, Central, and Southern Peru).
Northern Peru
This is Peru’s least-visited region, although it does have well-trodden destinations such as Mancora and Chachapoyas. Northern Peru claims to have the country’s best food and owns the title of world’s greatest ceviche (they credit the local limes). Here the coast is greener, the history of the Inca’s rivals reverberates, and you won’t ever feel that you’re being funneled through a tourist trap.
Chiclayo
Not the city per se, although its witches market is noteworthy. There are plenty of treasures for travelers within an hour of town. The museum of the Royal Tombs of Sipan mesmerizes with undisturbed remains of Northern Peru’s ancient, gold-festooned rulers. The pyramids of Túcume will wake up your inner archaeologist as well.
For water sports, try Pimentel or Puerto Eten. Finally, the market area at Monsefú has locally-made crafts (plus hands-down the best ceviche I’ve ever had).
Chiclayo is a short flight or a long bus ride (14 hours) from Lima.
Playa Lobitos
Even the snobbiest beach critics have to love Lobitos’ wonderful weather and water. Despite being known for solid surf breaks, Lobitos isn’t overcrowded (unlike nearby Mancora). Surfing isn’t the only water activity, though, and make sure to try that famous Northern Peruvian ceviche!
Take a 1hr, 50 minute flight from Lima to nearby Talara or a 2-3 hour car from the city of Piura.
Tarapoto
This medium-sized city (pop. 180,000) is the largest in jungle-laden San Martin department. Adventure into the Amazon rain forest, hike to countless waterfalls, and even check out a Medieval castle in nearby Lamas. There are private conservation areas, such as Cordillera Escalera, which protect primary forest and provide direct sources of income for locals, too.
Tarapoto is a 1-hour flight from Lima. Or if you’re already in Northern Peru, take a bus from Chachapoyas (8 hours).
Central Peru
Pretty much any visit to Peru involves Lima, but the rest of Central Peru is virtually ignored. It’s true that the “Gringo Trail” has grown a new offshoot, going south of Lima to the oasis of Lunahuaná and the Nazca lines. But this region is more than its coastal treasures. You can hike in an UNESCO biosphere reserve, mountaineer Peru’s tallest peaks, and stay in traditional Quechua towns. Adventure is just an overnight buscama away!
Huaraz
Literally some of Peru’s (and the world’s) best hikes are near Huaraz. The 4-day Santa Cruz and longer Huayhuash treks are the most famous. But there are plenty of fascinating day hikes too, such as to Laguna 69. The glaciers are popular for mountaineering as well.
This small city sits at 3,052 meters (about 10,000 feet) above sea level. So make sure to acclimate to the altitude before hiking!
Buses leave throughout the day and night from Lima to Huaraz for the 8-hour journey.
Lunahuana
Rafting is the top activity in Lunahuaná, an oasis that borders the Cañete River in the dry foothills outside Lima. A pleasant climate, fresh air and several restaurants seal the deal.
The trip is only 3 hours if you hire a private car or sign up for a tour. The town sits on the road for the Nor-Yauyos Cochas Landscape Reserve. This Reserve is home to traditional villages, hikes to little-visited archaeological sites, and captivating cascades.
Oxapampa
Austrian immigrants arrived here in the 1800s, and they brought their architecture (and beer). Locals may not wear lederhosen or speak German anymore, but the fun sensation of being in tropical Tyrol lingers.
The region is an UNESCO biosphere reserve, and it has the wildlife and adventures of one. Hiking and birdwatching for Peru’s national bird, the cock-of-the-rock, is possible in Yanachaga-Chemmillen National Park. Several conservation areas protect the selva alta ecosystems. You can stay at some, including Ulcumano with its private lodges, canopy bridges, and ziplines!
Weather is springlike most of the year, but it’s colder in the rainy season (November-March). Buses leave throughout the day and night from Lima. It’s an 8-10 hour trip.
San Bartolo
This splendid horseshoe-shaped beach is famous for its surf breaks. Bonus: bodysurfers can usually catch waves here, too. Alternatively, chowing down some seafood on a hillside restaurant adjacent to the shore provides for a chill lunch. Add a couple beers to the mix, and you’ve got an afternoon.
San Bartolo is only a couple hours south of Lima, and several bus companies take you there.
Southern Peru
With Machu Picchu and Cusco, Southern Peru is by far the most popular region for visitors. Even smaller attractions in the Sacred Valley are peddled on tour websites nowadays. But explore further out and the traditional ways of life, warm villagers, and miraculously solitary sites may be your trip’s highlights.
For people staying closer to the hotspots, take an alternative Inca Trail for an off-the-beaten track Peru option. Or take in an Amazonian adventure in Tambopata, starting with a barely-one-hour flight from Cusco to Puerto Maldonado.
Cotahuasi canyon
Colca Canyon’s less-famous brother has fantastic hiking, rafting, and cultural immersion opportunities. The Cotahuasi River has class IV and V rapids, while the trekking is world-class due to the canyon’s depth of 11,595 feet (3,534 meters). Farmers herd llamas and plant quinoa and other traditional Andean crops. And you’ll be certain to have an Incan or pre-Incan archaeological site all to your own.
Stay in the town of Cotahuasi or bring camping equipment to stay at the Cotahuasi Sub-basin Landscape Reserve. Cotahuasi is an 8 hour bus ride from Arequipa, Peru’s second-largest city.
Off the Beaten Track Peru: Conclusion
At the size of 3 Californias, Peru holds too many overlooked treasures to be listed. This article is just meant to provide a starting point, and each of the locations provides its own off-the-beaten path flavor. I suggest adding them to one of our own curated itineraries for Northern, Central or Southern Peru. Or if. you’re getting started, check out our guide for visiting Peru.
This is a refreshingly rugged, culturally-rich land that offers a top-notch food scene and an endless menu of outdoor activities. The vertiginous Andes provide some of the best hiking experiences in the world (and seriously scary bus rides). You may already know that Cusco and Machu Picchu are the main draws with their cultural and historical significances. And because of this, most tourists head directly to Southern Peru.
Now, Southern Peru is objectively amazing, but below I’ll explain why you should also visit areas outside of the “gringo trail”.The diversity of cultures, wildlife, and climates in Peru create opportunities for memorable experiences all over the country and not just in one region. Because of this, your trip for Peru just may be the most memorable you’ve ever had.
But before you travel to Peru, make sure you are properly prepared. This includes picking the place or activity you simply cannot miss and having enough time (and cash) to do so. This article includes everything you need to get started.
Best Time to Travel to Peru
Generally the best time to travel to Peru is from May to September, as you’ll avoid the rainy season in the Andes and the jungle. Unfortunately these months are Lima’s cloudiest and chilliest. The Northern coast is warm and sunny year round.
If you’re looking for awesome discounts, the rainy season is ideal. But you’ll have to be flexible because roads and trails often close due to the conditions. The sweet spot for cost and convenience are the shoulder months- April and October.
How Much Money do I Need?
Unfortunately, this is a loaded question with no straight answer. The amount of money you need to visit Peru will depend on the choices you make:
Will you stay in a hotel with a private bathroom, or a shared-bedroom hostal?
Will you take a plane between cities, or are you OK taking it slower and going by bus?
How many days do you plan to be in the more touristy cities compared to places that rarely have visitors?
More than anything, pick the one or two activities you MUST do when in Peru. This may be visiting Machu Picchu (including train tickets), hiking the Inca Trail, or surfing in Mancora. Budget for these must-do activities and ensure you have enough for lodging, food, souvenirs, and transportation.
As a general guide, these are the average prices for things in Peru:
Budget hotel room (not shared): $30
Lunch: $5-8
Cocktail: $3-4
Overnight bus ride (7-9 hours): $10-35
Intercity plane ticket: $50-150
Souvenirs: varies; a comfy hand-made alpaca wool hat can go for $5-8
Prices are almost always in Peru’s currency, the NuevoSol, but US dollars are accepted. One USD is worth 3-4 soles depending on the current rate.
Haggling is typical in markets, but don’t expect the price to drop by more than about 5-15%. Tipping is only expected in restaurants in big cities, and in those cases 10% is enough. In other cases, it is always appreciated but not expected.
Finally, have cash on hand, especially in small towns and rural areas.
How Much Time do I Need?
Peru is over three times larger than Italy, and its crazy geography means you won’t find any transportation remotely like the high-speed trains of Europe or Japan. Because of this, we recommend picking a region and staying there for a bit. This provides a richer, more immersive experience, and you’ll avoid feeling you’ve been in a plane/bus/car the entire trip.
Also, if you visit the Andes (and you SHOULD), anyone coming from a lower altitude must take a day or two to adjust before hiking or other activities. Add a couple of days to your time in Cusco or whichever Andean city is first on your itinerary for this.
Finally, to answer the question: We recommend 10 days as the absolute minimum for visiting Peru. That’s because the country is large, not particularly easy to get around, and offers so much to enjoy.
Travel to Peru: Requirements
Vaccines for Peru
In addition to routine vaccinations, you should be up-to-date with the following vaccines:
Hepatitis A & B
Measles
Rabies
Typhoid
Yellow Fever (especially if traveling to the jungle)
People going to certain areas of the jungle should take anti-malarial drugs, too. Always consult a doctor before traveling.
Visa Requirements for Peru
People from the Andean Community countries, European Shengen area, USA, and Canada can visit without getting a visa ahead of time. The same goes for Ireland, the UK, most of South and Central America, and the Caribbean.
Peru’s Foreign Relations Ministry has an updated list of visa-free countries here.
Packing List
Each geography and climate is so drastically distinct in this country that your packing list will depend on the exact destination(s) you have in mind. Having said that, there are a few basics that you’ll need regardless of your destination or activity. Read our full article on what to pack for Peru for more info!
Where to Visit in Peru
The Big-Ticket Spots
The torreon (tower/turret) at Machu Picchu
Let’s start with the most-visited destinations in Peru. In general, there is more tourist infrastructure at these locations, although during the peak months of June-August the most popular spots get more crowded than a college party with free beer.
It’s not all just crowds, though; each of these is popular for good reason, and less-touristy spots are never too far away.
Arequipa
Peru’s 2nd-largest city sits at 7,661 feet above sea level in a valley surrounded by volcanoes and snow-capped peaks. Arequipa is considered to be safer and cleaner than Lima (and it may even have better food, if that’s possible!). Nearby, the planet’s two deepest canyons (Cotahuasi and Colca) provide terrific treks through traditional villages and world-famous condor viewing.
Tip: If you’re going to Southern Peru, head to Arequipa before Cusco or Puno. This way you’ll acclimatize to the altitude more gradually.
Chachapoyas
“Chacha” has gradually received more tourists in the past decade, especially since its airport opened. The cobblestoned city is a beautiful base for visiting archaeological sites such as Kuelap, which is the most impressive Chachapoyan site that we know of today. Day hikes to some of the tallest waterfalls in the world are a most awesome highlight, too.
Cusco
If you’re going to travel to Peru, then the ancient Incan capital has to be considered. The city is a time machine; its pristine historic center is nearly identical to its look 500 years ago. From Cusco you can venture into the Sacred Valley and on to Machu Picchu.
Tip: Make sure you tour the city, including making time to visit the museums, nearby archeological sites and the Qorinkancha temple before trekking to the Lost City of the Incas. And eat a sopa verde when the evening gets cold.
Huaraz
Much like Chachapoyas, Huaraz doesn’t receive the same amount of attention as Cusco and Lima. But this place is a trekker’s and climber’s dream. The standout hikes are the resplendent, 4-day Santa Cruz and the multiday Huayhuash. Day trips to glacial lakes and a visit to Alpine-like Huaraz National Park are perfect for anyone looking to sleep in a hotel bed every night.
Tip: Take a comfy, overnight buscama from Lima, and you’ll get a decent enough night’s sleep without losing a day of travel (or paying for a hotel)!
Ica, Paracas and Nazca
This area just south of Lima is packed with pisco, sandboards and a literal desert oasis. You need to take a plane to see all of the mesmerizing and enigmatic Nazca Lines, although you can spot some of them from towers in and around Nazca.
Tip: Take a bus to Ica from Lima (4-5 hours), then hit the road to Arequipa afterwards.
Iquitos
Smack-dab in the middle of Northern Peru’s Amazon, this is Earth’s largest non-road-accessible city. Most people fly here, but rugged and adventurous (or crazy) types take the boat.
At 12,507 feet above sea level, this is the world’s highest navigable lake. The scenery is striking, the weather brisk, and the culture captivating. Most people agree that the Bolivian side is better, but don’t overlook the floating Uros islands. Even better, consider staying with a local family in Taquile or Amantini island for a cultural experience, and a night sky, that you’ll never forget.
Lima
Peru’s cluttered capital is often depressingly cloudy and just not as enticing as its Andean and Amazonian counterparts. But you’ll probably arrive here since those other cities don’t have large international airports. Prepare to be pleasantly surprised with the seaside neighborhoods of Barranco and Miraflores- oh, and the continent’s most famous food scene!
Machu Picchu
Almost every visitor makes it to Peru’s (and perhaps South America’s) most recognizable spot. And we have entire articles about not only Machu Picchu, but the treks to and within the site as well. The best recommendation anyone can give is this: make sure you have plenty of time at the actual site of Machu Picchu when booking your hotel and train tickets!
Mancora
Peru’s most popular beach hangout is a great surfing spot. It’s warm and sunny all year, and the party never stops. Towns just a few kilometers north and south of Mancora provide a more intimate experience.
Manu/Tambopata
The heart of the Peruvian Amazon is a short plane ride from Cusco and Lima. You’ll get the chance to learn how the locals survive and thrive in the world’s largest rainforest, and sports such as kayaking and hiking are popular. Definitely go with a guide and consider an all-inclusive lodge.
Sacred Valley
The area outside of Cusco is peppered with picturesque pueblos. Each has a claim to fame, from Incan sites that rival Machu Picchu to amazing, traditional textiles and colorful markets. There are some excellent hiking and mountain biking opportunities, too.
Tip: Avoid the Sacred Valley day trips from Cusco, unless you’re really into getting to know the insides of a Peruvian bus. Instead, spend a few nights in one of the towns such as Chinchero, Ollantaytambo, Pisac or Urubamba.
Off the Gringo Trail
When you travel to Peru, the most memorable moments could be far off the well-trodden routes referred to as “The Gringo Trail”. I’ll never forget chewing bitter coca leaves with ladies in bowler hats and ponchos, waiting for the pounding rain to let up as we crouched into a nook on the side of the mountain and they described their day-to-day life with me. Or sipping a delightfully dark artisanal coffee, sourced mere meters from my table, while the sun rose over the cloud forest and warmed my face.
Definitely go to the big-ticket spots that catch your fancy; you won’t regret it. But make sure to take a side trip to a place where tourism isn’t the main form of income for the locals. It’s a different, slower vibe, and you’ll feel the “real Peru” that the custom tour crowd misses.
Chiclayo
Pimental beach near Chiclayo
Go to Chiclayo for the nearby archaeological sites and museums, especially the Lord of Sipan museum. Local beach towns are popular among Peruvians, even though they don’t get international attention.
Tip: Take some time here on the way north if you’re going to Chachapoyas.
Huancayo
Huancayo is a sprawling city with a strong Andean identity. It’s surrounded by artesian villages, each of which has its own specialty, from silver jewelry to gourd carvings. A day hike to snowcapped Huaytapallana and mountain bike rides to the central jungle (Oxapampa) are excellent outdoor choices.
Tip: Huancayo is in the center of Peru, so take a bus from Lima, Oxapampa or Yauyos to easily add it to your trip!
Matucana
As you head eastward from Lima, Matucana marks the end of the dry desert foothills and the beginning of the Andean Sierra. It’s a charming town with a few solid hikes that always lead you to lakes or a waterfall. Your visit can be a long day trip or a nice 2-3 day break from Lima or even Huancayo.
Tip: It’s easy to find a bus, colectivo (shared taxi) or private taxi from Lima to Chosica. From there buses and colectivos leave for Matucana on a regular basis.
Oxapampa
“Oxa” is a popular vacation spot among Peruvians, but it’s still a secret to foreigners. The town is cradled in a verdant valley of the High Jungle, making the weather warm but not sweltering. Bavarian architecture and German breweries will make you second-guess what country you’re in!
Tip: Stay at an all-inclusive lodge just outside of town. Ulcumano has stunning scenery, great food and a menu of outdoor activities.
Yauyos
We saved the last one for those who REALLY want to rough it- in exchange for truly fantastic views and experiences! The Reserva Paisajistica Nor-Yauyos Cochas is both a mouthful and a literal Landscape Reserve. In other words, it’s being preserved because the land is considered to be so majestic (which says a lot in a country full of natural beauty). The story Ashincuy is from here, too.
Tip: You can visit from Lima, but it’s much safer to go via Huancayo. You’ll take a colectivo for the 3-4 hour trip.
The 5 Most Bomb-Ass Hikes in Peru
No doubt, Peru is a trekker’s dream come true. Every Andean town seems to have its own secret, ancient site with beautiful trails to explore. The vastness and beauty of the Andes mountains, the diverse ancient cultures being preserved in the towns along the trails, and world-class archaeological sites are enough to mesmerize and fascinate the most well-travelled hiker.
So no matter where you go, chances are you’re close to an amazing hike. This plethora of options is exciting, but if you need help narrowing down your choices, here are my top 5 hikes for Peru:
El Misti: This one is here because it’s a relatively easy one-nighter (and barely that). Summit a 19,101-foot tall volcano (don’t worry, it’s dormant) for vistas of the Arequipa landscape. Then skip or slide your way down the ash on the other side of the mountain, taking mere hours to undo the day-and-a-half climb you took. Trust me, it’s a hoot.
Huayhuash: Depending on the year and who’s doing the ranking, this hike on the “other side” of Huaraz is often ranked the world’s best.
Inca Trail: It’s the most popular hike in Peru for a reason! Summit mind-bogglingly tall peaks, explore Incan sites that escaped the destructive Spanish, and sleep under a sky with no light pollution on your way to Machu Picchu. We have all the info you need here.
Salkantay: Somehow Salkantay figures out how to be the Inca Trail’s even wilder brother. Check this one out for a more nature-based hike, which also ends at Machu Picchu.
Santa Cruz: This 4-day hike outside Huaraz has been known by the trekking community but not the “regular” tourist crowd for some time now. It’s a 3-4 day hike through the Cordillera Blanca, a mountain range for which superlatives wouldn’t do justice– you just have to experience it! Clever Hiker has a good guide, although it’s a bit dated.
The Best (Non-Hiking) Outdoor Activities
Canopy walks @ night!
Of course, hiking isn’t all there is to do for outdoor activities in Peru. Here’s a few examples of what else you’ll find in the country:
Canopy Walks: In the jungle, many lodges have hanging bridges that bring you right to the forest canopy. Totally worth a try, especially at night when the animals come out.
Paraglide: Especially in Miraflores in Lima. You go accompanied by a pilot, and you can often sign up the day of. Just walk up to the paragliders on the malecon; you can’t miss them.
Surfing: With some of the longest breaks in the world, Peru has excellent surfing spots. Lima and Mancora are the most popular for rentals and lessons, but there are dozens of chill surf towns along the coast.
Wildlife Viewing: Especially in the Amazon. Tours to the Macaw clay licks or Sandoval Lake in the Manu/Tambopata region are a good bet. So is the Pacaya-Samiria National Reserve near Iquitos– they have PINK dolphins!
Zipline: The Cusco region and parts of the jungle have some exceptional ziplines over stunning scenery. The “Inca Jungle” hike to Machu Picchu and Ulcumano Ecolodge are good options to check out.
Is it Safe to Travel to Peru?
First and foremost, it’s always best to check with your country’s embassy in Lima for updated safety information.
The political tension and violence that resulted from protests have dropped considerably since early 2023. That means for travelers, Peru is pretty much as safe as it’s ever been (especially in areas that now depend on influxes of visitors such as Cusco and Lima).
You still want to be smart when you travel to Peru. Pickpocketing is the most common problem, and be especially careful with your passport. Keep valuables in a safe in hotel rooms when possible. Use your common sense, too; going down a dark street late at night isn’t a good idea anywhere.
Transportation
With the dangers of nighttime highway driving, narrow cliffside passes, and panic-inducing taxis, this deserves an article on its own. Which is why we wrote one.
Books to Read Before You Travel to Peru
Before you go, read up on Peru’s history and culture in order to have a fuller experience. My top recommendations are Last Days of the Incas by Kim MacQuarrie and Turn Right at Machu Picchu by Mark Adams.
We have a full list of recommended books for Peru here.
Travel to Peru: Conclusion
Peru is a top destination in multiple travel categories. It’s chock-full of culture and provides a range of outdoor activities, from the adrenaline to the awe-inducing. And much like other South American countries, it’s not terribly expensive to have a trip of a lifetime here.
The most difficult part of creating your itinerary to travel to Peru is picking where to go once in country. Long bus rides and expensive flights can make it unfeasible to visit each major region in one trip.
At the very least, it’s best to decide which part of Peru you’d like to prioritize. Which is why we’ve created sample itineraries focusing on three regions of the country:
Southern Peru offers the big-name options: Machu Picchu, Inca Trail, and the Amazon jungle, for example. Check out our Peru Bucket List itinerary to decide how you’d like to visit this part of the country.
Northern Peru is growing in popularity, especially for backpackers and surfers. This includes the jungle metropolis of Iquitos, beautiful Pacific beaches, and the Chachapoyas region. Our Northern Peru Sample Itinerary has all you need to get started.
Central Peru, unfairly overlooked in my opinion, is ideal for a more off-the-beaten-path adventure. The Bavarian jungle town of Oxapampa is here, as are the hiker’s dream (Huaraz) and the inscrutable Huancayo. You’ll wonder how this region receives so few visitors, and won’t be surprised if it doesn’t stay that way.
Now here’s one final tip: Peru is a truly fascinating place, and the more I visit, the longer my list of things to do there grows. Try not to be overwhelmed by the many choices of places to go, things to do, and foods to eat. Just enjoy the moment.
Let us know in the comments or by emailing GringoInca@gmail.com for any tips or specific questions on Peru. Thanks for reading!
In a place like Ninos Hotel, avoiding coffee is easily the worst part of altitude adjustment (necessary before starting the Inca Trail). The freshly made bread rolls, of three unique types, warmed our bellies in the cold Cusco morning. They were accompanied by locally-made butter and fruit jellies made from things like mountain elderberry. Everything else we ordered for breakfast was delectable, from the pancakes to eggs.
The attentive, patient waitress quickly moved plates on and off the relatively tiny table in the dining room, which was full of hanging plants, wooden furniture and a lime-green, wrap-around balcony above. The breakfast was a warm welcome after our two-flight trip, and it felt like the first rays of sun on your face after a long week of rain. Surely the coffee we regrettably rejected must have been out of this world.
With only three days in Cusco, we decided to start exploring right away. The receptionist offered tiny coca-flavored candies to suck on, saying it would help with the altitude adjustment. I snagged a few and shoved them into a back pants pocket.
Always trust the locals.
Streets of Cusco
The brick pedestrian street was flanked by whitewashed buildings with vermillion tiled roofs that served as homes, small hotels, general stores and pharmacies. Many of them were flying the red-and-white Peruvian flag, usually accompanied by the rainbow Cusco banner. It was chilly in the shade and refreshing in the sun, but by no means warm. A breathtakingly blue sky hosted several harmless clouds.
I picked up signs that the safety in Cusco was not only better than social media would have one believe, but that even the most common crime against tourists (pickpocketing) wasn’t too bad. Expensive phones and cameras were practically being flaunted. A couple of tall blonde Gringos in blue Patagonia insulated vests were even holding up GoPro cameras as they filmed their city stroll.
The Market
We moved past sidewalk vendors selling trinkets and unexpectedly into an artesian fair. It was neatly organized, with rows of vendors under white canopies. They were painters, textile makers, and ceramic artists. Most wore wool sweaters and hats. The chullo hat, with extra-long sides to keep the ears warm, was popular. Many of the women had colorful skirts, the colors and designs often telling from what town the person came. It smelled of palo santo, a relaxing and spiritual incense not unlike sage. Two musicians were under one canopy, and their acoustic sound went above the murmur of souvenir-searching travelers and vendors.
There was no shade in this plaza. I took off my hat and drank some water. It’s good to stay hydrated in the altitude.
The Perfect Purchase
The markets in Cusco are like the dancefloor at a wedding. Some people are ready to go, and others are tentative. But it’s best to be deliberate when deciding which stand to approach. That’s because you will be shown every product, at every size, and at variable prices depending on how interested you seem. One can lose a lot of time here.
A woman with tan complexion that suggested years of Andean sun sat in one of the stands. She wore a bowler hat and red sweater, and her face showed just the very beginnings of middle age. Her tent area was about 20 square feet large and full of hand made clothes. Wool sweaters hung on the sides of the stand and made a fuzzy wall of varying vibrant and dull colors.
We felt a few pieces of clothing and noticed they were very smooth.
“Baby alpaca,” the woman said, nodding. She dutifully noted the price as we turned our attention to a new piece of clothing. These were all obviously well done.
But one stood out. It was a brown sweater with a hood, with figurines of llamas on the fringes. Did she have one in a smaller size, for a 2 year old, perhaps?
“Si,” she responded, again nodding. Swiftly she found the size we needed and told us the price, ready for us to haggle down a few soles. But we agreed on the first offer, and I pulled out some cash. Our kid couldn’t make it to Peru this time, but he was going to love this addition to his wardrobe.
Hello! If you liked this travel anecdote from Cusco, maybe you’d enjoy more of my travel writing:
Nobody likes finding out the special souvenir they bought was actually mass-produced and not even from the country they visited! Fortunately, you’ll have LOTS of options for souvenirs to buy in Peru. And it’s easy to make sure your purchase benefits someone local. You just need to follow a few simple tips.
The Market
Most importantly, know where to buy things! Everymajor city (and even small towns) has a tourist market.
Yes, these are touristy by definition. But they are actually great spots to buy authentic, locally-made stuff. And it’s easy to know if the product is local. Just ask the vendor- who is often the the maker too.
What to Buy
Definitely try out the woolen products like sweaters, scarves, and hats. If it’s made from alpaca, even better :)
So fuzzy. So warm.
Handmade bags are a great way to personalize your trip or gift too.
Not a fan of wool? Tourist markets also have artists who sell their paintings, ceramics, and traditional Peruvian gourds called burilados.
If you want to buy food, I recommend coffee or chocolate. That’s because artisan coffee and chocolate in Peru come from small-scale farmers in often remote areas of the country.
What to Avoid
Honestly, I just try to buy directly from the maker of the product. This is easy in Peru since so many wool, art, or coffee/chocolate products are artisanal and sold in local markets.
If it looks mass-produced or you can’t figure out who made it, then there’s a good chance the profits aren’t going to the local community.
And we don’t like that
Conclusion
You won’t break the bank finding souvenirs to buy in Peru. And by purchasing the right thing, you’ll help local economies and have a cool, useful conversation piece for the rest of your life!
Of course, the main purpose of visiting is something besides shopping for most of us. Make sure you’ve picked the right experiences so you don’t miss out! Check out our sample itineraries to get started on an adventure you can feel good about :)
Note:This is a guest post by Galinka at Salkantay Trek Machu. Check out more posts and travel options on their website!
The Choquequirao trek will show you an ancient city larger than Machu Picchu, but one that remains far from most tourists’ attention. Here, visitors do not arrive on comfortable trains. Those who visit are true adventurers.
After days of exhausting hiking, brave trekkers can find the absolute silence of these mysterious ruins. Archaeologists estimate that only 40% of the city is excavated. That is why you should visit Choquequirao now, before the crowds rob you of the opportunity of an authentic encounter with the past.
The walk to the Inca citadel begins in the small town of Cachora. From there, it continues to cross the Apurimac River Canyon, eventually reaching the ruins of Choquequirao. It is a difficult circuit 3 times more demanding than the classic Inca Trail. That’s since in 1 day the hike descends by a kilometer (taking about 5 hours), and the next day involves lots of steep uphill hiking.
But the effort is worth every second thanks to the breathtaking views of the canyon. While in Machu Picchu you struggle for space with 2,500 tourists to get the best photo, Choquequirao receives about 30 people a day in high season.
This makes it the true lost city of the Incas.
Why Do the Choquequirao Trek Now?
The trek is an incredible personal challenge offering fantastic views. However, the Peruvian government has been considering building a cable car. This will transform Choquequirao into another popular, Machu Picchu-like archaeological site.
So you should enjoy the hike before it becomes too popular!
How Do I Hike the Choquequirao Trek?
There are two options:
4-day: This is considered to be the classic trek, starting and ending with transfers from/to Cusco. It measures 32 km. The trail is well maintained and easy to follow; however, its difficulty is high. Maximum altitude is 3,050 meters (10,000 feet) above sea level.
9-day Choquequirao to Machu Picchu Trek:This is longer and best for really experienced trekkers. It usually starts with a transport from Cusco. The trek totals 90 km. The maximum altitude is 4,670 meters (15,300 feet) above sea level.
Both options offer local porters who can relieve you with your load. Other porters also carry camping equipment. Another possibility is to rent a mule.
Of course, any of these help the local economy. Just please ensure your porter or mule is not overloaded, since this is an unfortunately common problem.
Entrance ticket to the archaeological site of Choquequirao is 60 Soles/person (30 Soles for students with a valid ISIC card).
The best season for hiking is from May through October.
Below you can find an itinerary for the classic 4-day route.
Classic 4-Day Hike to Choquequirao
DAY 1: CUSCO – CACHORA – ROSALINA BEACH
The trek starts with a four hour ride from Cuzco to Cachora, a small town of 3,500 inhabitants surrounded by impressive snowy peaks. This place serves for a lunch break. It is also possible to buy any last supplies. Then, participants hike for 15 minutes to get to the popular viewing spot of Capuliyoc.
Afterwards, the descent through the Apurimac River Canyon begins. This is a very steep descent and takes approximately 5 hours. There the cold wind reaches speeds that will make you stagger. However, you’ll get impressive views over the canyon on the way.
When you reach the Apurimac River, the cold wind will be replaced by warm breezes. You will see lush vegetation and hear the rhythmic sounds of the crickets all around. You keep walking through Chiquisca to get to Rosalina Beach (1,550 meters, or 5,085 feet, above sea level.), the first campsite.
DAY 2: ROSALINA BEACH –MARAMPATA – CHOQUEQUIRAO – MARAMPATA
There are llamas embedded in the stone terraces. Llamas!!
In early morning, we cross the Apurimac River by means of cable car, which slides a mere three meters (10 feet) above the water. Then, one of the most difficult sections of the trek begins. You’ll make up for Day 1’s descent, going from 1,550 meters to 3,050 meters above sea level (5,085 to 10,000 feet).
The route itself is a constant, ascending zigzag under intense heat. After approximately 3-4 hours, you will reach Marampata, a small town with only 15 families. It is really admirable to see how they manage to survive in such an isolated area. There, we have a rest.
After that, the last 40-minute climb to the archaeological site of Choquequirao begins. Once you reach it, you realize that the mythical citadel is practically just for you. That’s because there are normally only 2 groups a day. It might leave you speechless. Instead of listening to tourists and flashes, you can only hear the sounds of wind and nature. Here nothing can disturb your experience.
You will spent all the afternoon walking around various agricultural terraces, aqueducts, ceremonial squares, viewpoints, ceremonial houses and temples, separated by stairs of all sizes and inclines. If you are lucky, you can even see condors flying. When the visit is over, we return to Marampata, where we camp again.
DAY 3: MARAMPATA – CHIQUISCA
In the morning, we take the same path back to the Apurimac River. Then, we start descending for around 4-5 hours to Chiquisca, where we camp for the last night.
Today we need to climb more than 1,000 meters to reach Cachora. The climb starts very early in the morning in order to avoid the intense afternoon heat. Once in Cachora, our transport takes us back to the city of Cusco.
Completing the Choquequirao Trek will fill you with satisfaction and bring you an experience that will never be forgotten!
Conclusion
Definitely consider Choquequirao for an awesome experience away from the crowds.
Something about visiting Peru wakes up the underlying lust for life that too many people ignore in their day-to-day lives. This country has a fascinatingly vibrant, unique culture and provides truly world-class outdoor adventures; dull moments are rarer than a banana hammock at an American beach. So I wrote this Peru itinerary (10+ days) as a start for planning a trip to this amazing country.
Southern Peru is the region with the most famous sights: Machu Picchu, Cusco, and Lake Titicaca just to name a few. But that means there are a ton of options for hotels, tours, and experiences, whichcan be overwhelming.
But after years of living and traveling in Peru, I’ve done the trips and research to give my best recommendations for visitors. I like this itinerary because it fits so much into only 10 days, and there are options for travelers who have more time. And this itinerary saves money by taking the bus to destinations instead of flying.
Anywho, check this out if you’re thinking of going to Peru.
Peru Itinerary: The Best 10 Days In South America?!
Days 1 & 2: Before Llamas, Lima
Pretty much any trip to Peru starts in Lima. Try the world-class gastronomy, learn more about Peru in the country’s best museums, and do a surfing lesson.
Some visitors unfairly ignore Lima. It can seem like a sprawling, chaotic city. And it’s covered depressing grey clouds most of the year. But it’s an excellent jumping-off point for lovers of food, adventure, and history.
Where to Stay
More important than the actual hotel, is the neighborhood. Stay in the seaside areas of Miraflores and Barranco, which cater more to tourists are are safer than, say, Lima Centro.
Check out Kaminu Backpackers in artsy Barranco. Kaminu follow sustainable water practices. This is even more important in Lima, the world’s 2nd largest desert city! Kaminu also has a bbq area and bike rentals. Meanwhile, I like Casa Andina in Miraflores for a more traditional hotel experience.
Top Experiences in LIma
Surfing the Costa Verde
Renting a bike on the boardwalk (malecon) in Miraflores
Parasailing over the ocean at Miraflores
Visiting the creepy catacombs at San Francisco Cathedral
Get your history on at Museo Larco (including the notorious sala erotica)
Eating the local fruits and dishes at Mercado Surquillo in Miraflores
Ceviche…. Always ceviche.
Inside the Museo Larco Herrera
The “box” is the traditional cajón and is popular in the coast of Peru. We got a private concert walking around Barranco.
Hop on a bus (I recommend Cruz del Sur) and take the 4.5 hour ride to Ica. From the bus stop, find a taxi to take you to the oasis of Huacachina . Huacachina offers pools, discotecas, and is in the middle of Pisco country.
But in the afternoon take a dune buggy and sandboarding tour instead. That’s why people really come here, anyway. For a more eco friendly option, rent a board for only S/ 10 ($3) and hike up the dunes yourself.
Where to stay
10 days isn’t a lot for visiting Peru. For this reason, you should take the 11 hour bus to Arequipa overnight. This way you’ll save time on travel (and money on lodging!).
But if you do have more time to stay in Huacachina, there are many hotels/hostels of similar quality and price, all along the water. The Upcycled Hostel is notable for its overall vibe and because it’s made of recycled materials.
top experiences in huacachina
Dune buggy + Sandboarding tour
Or… hike the dunes and sandboard down!
Nearby Pisco makers and vineyards (check out Tacama)
Chillin at your hotel pool or bar
The desert at sunset
Days 4-6: Canyons & Condors in Arequipa
Arequipa’s altitude is 7,661 feet (2,361 meters) above sea level. So take it easy for a day. Take advantage of the food scene (even other Peruvians, with their vocal gastronomic opinions, say Arequipa has amazing food).
Spend the next two days exploring the stunning treks of Colca Canyon. You’ll be able to see the famous Andean condor and soak in hot springs in addition to doing unforgettable hikes. Base yourself in the Colca town of Chivay, or in Arequipa itself.
top experiences in arequipa
Condor watching at the break of dawn in Colca Canyon
Taking the 1.5 day hike to summit the El Misti or Chachani volcanoes
Hiking the various trails of Colca Canyon
Take the mesmerizing 1-day “Ruta de Sillar”
Visit the city’s historic center (make sure to get a pie from the Santa Catalina Monastery- those nuns know baking!)
where to stay
Casa Andina’s hotel in Chivay has a planetarium on premises (the sky is amazing at night!). Every Casa Andina location has the best breakfast buffet options in Peru IMHO. The chain has a good social responsibility program, too.
If you stay here you’ll get discounts on adventure tour options. Chivay lays between the Cruz del Condor viewing spot and the hot springs of La Calera.
And the highest-rated budget option in the city is Vallecito Backpacker.
Days 7-9: Culture & Cuzco
6 hours from Arequipa is the Inca’s ancient capital of Cuzco. You can spend weeks in and around Cuzco because there is so much adventure, history and culture to explore. But since you only have a few days, I’d prioritize Sacsayhuaman, the Qoricancha temple, San Blas neighborhood, and the San Pedro market.
Make sure to get a tourist ticket (boleto turitisco), or you won’t be able to see many of the sites. The official website for the ticket is here.
Keep in mind Cuzco is even higher than Arequipa (11,521 feet above sea level, or 3,400 meters). You’ll likely need time to acclimatize. Because of this I DO NOT recommend intense day hikes such as the Rainbow Mountain.
Take the train on Day 9 to Aguas Calientes. This way you will make it to Machu Picchu first thing in the morning. Buy tickets ahead of time, including the return trip to Cusco.
top experiences in cusco
A half day hike to the archaeological wonders of Tambomachay, Puka Pukara, Q’enko and Sacsayhuaman
The Incan Sun Temple, Qoricancha
Food at the San Pedro Market
Exploring the artsy district of San Blas
Day trip to a Sacred Valley town like Pisac or Chinchero for epic hike and souvenir options
I’ve stayed at Niños hotel twice and love it both times. Niños is a “Green Leader” recognized by TripAdvisor, and also funds childcare for underserved children in Cusco. It’s walking distance to the main plaza. It’s comfy, clean, and has a wonderful restaurant with fireplace.
Cusco’s main plaza
Cusco’s streets are full of amazing stonework, all done with no mortar
Day 10: Machu Picchu!!
The #1 visited destination in Peru has earned this distinction. But that also means Machu Picchu gets very crowded. Therefore, take the earliest bus at 6AM to enjoy the Incan citadel to yourself (at least, as much as is possible).
You can buy a ticket at the bus station the day of or the day before (recommended, since the line can be long).
Make sure to have already bought your ticket to Machu Picchu, in case they run out. Include Huaynu Picchu for the ultimate adventure experience.
Finally, plan your time accordingly so you make it on the train back to Cusco from Aguas Calientes. From Cusco, go back to Lima or your next destination.
If You Have More Time..
Honestly, it’s tough to include more in a 10-day itinerary for Peru. But if you have more time, consider these options:
Try More Trails in Colca
Want to get in a few days of top-notch treks, without the loads of tourists in Cusco? Then head to Canaconde outside of Arequipa. You’ll get the best hikes of Colca Canyon. Plus you can stay at an ecolodge.
Lake Titicaca: The Largest Freshwater Lake on Earth
Take a 6.5 hr detour between Arequipa and Cusco to Lake Titicaca, which Peru shares with Bolivia. Check out the Uros floating islands and stay with a local family in an island like Taquile or Amantani.
The islands provide excellent hiking opportunities and cool archaeological sites. In Quechua legends, the first Incas were born in Lake Titicaca.
Extra Options in Cusco
There are a ton of great 1-2 trips from Cusco if you have more time. I recommend Laguna Humantay or the 7 lakes hike.
Sacred Valley
It’s no longer the insider’s secret option, but staying in the Sacred Valley is a great cultural experience. Each village is unique and deserves a day or so of exploring, at least.
Consider Pisac or Chinchero for their archaeological sites and famous traditional markets. If you’re low on time, visit the cobblestoned and fortress-surrounded Ollantaytambo, where you can hop on a train to Aguas Calientes.
Family we met in Ollantaytambo
Inca Trail (or an Alternative)
If you have 4+ extra days, definitely consider the Inca Trail or one of its alternatives. Here is my ultimate guide to the Trail and other options to help you decide what is best for you.
Alternatively, the budget option is to take a car to Santa Teresa from Cusco or Ollantaytambo. The next day, take a car to Hidroelectrica, and from there walk the 2-3 hours to Aguas Calientes.
This avoids paying for the train but adds days to your trip. You can save even more money by taking the strenuous 3 hr hike from Aguas Calientes up to Machu Picchu.
Amazon Adventure
Hop on a short flight from Cusco to Puerto Maldonado to visit the 275,000 ha (over 1 million square mile) Tambopata National Reserve!
Best Time to Go
Try to avoid the rainy season in Cusco and the jungle from November through April. Especially avoid the rainiest months, January and February. Of course, since the coast is a desert, this only applies to the Andes and jungle.
Machu Picchu and the Inca Trail are closed in February.
Conclusion
I hope this Peru itinerary (10+ days) answered questions you had or convinced you go finally make the trip to Peru!
If you’re ready to go then check out my tips on what to pack. After that, you’ll be ready.
Do you have questions on the locations or things to do in Southern Peru? Message me by email (GringoInca@gmail.com), or comment below!
Is it possible to find a one-size-fits-all solution to the problem of balancing time and budget limits with a thirst for adventure? This is especially tough in places like Cusco, which are already expensive without additional add-ons. But the Extreme Inca Tour is an Inca Trail alternative that might solve the problem for thrill-seekers.
You can get in your adventure activities (hiking, whitewater rafting, mountain biking, and ziplining) and still visit Machu Picchu. And the cost is around average for a good tour service to Machu Picchu.
Why The Extreme Inca Tour?
I discovered Cachi Life while searching for podcasts on visiting Peru. Their Peru Travel Podcast is a great resource for anyone visiting Cusco or Machu Picchu.
Cachi Life emphasizes working directly with local people for tourism services. This is important to me, since some tour providers ignore local communities and their needs (even while taking advantage of the natural and cultural richness of those communities!).
Cachi gives the traveler a fuller experience since locals are at the forefront of the company. Plus, the company pays fair wages (which is not always the case in Peru, sadly). They also work directly with local Quechua villages in implementing community projects.
The 4 Days Broken Down
Like the original Inca Trail, this tour is 4 days and 3 nights. However the Extreme Inca Tour goes the “back way” to Machu Picchu via Santa Theresa. On the way you’ll mountain bike, whitewater raft, hike, and zipline.
What’s Included
English-speaking guide
Ticket for Machu Picchu
Mountain Bike + Safety Gear
Lodging (hotels)
Meals
Wifi
Transportation to and from hotels
Return train ticket
What’s Not Included
For these you have to pay more:
Tips for the guide, porters and cooks
Huaynu Picchu or Machu Picchu Mountain
Zipline option
Whitewater Rafting option
Hot Springs in Santa Theresa
Day 1: Bike & Raft to the Jungle
On Day 1 the tour includes mountain biking and whitewater rafting. Cachi picks you up at the hotel, from which it’s 3-4 hours to the Abra Malaga Pass. Then you’ll descend over 3,000 feet (900 meters) in an adrenaline-packed distance of only 60km (37 miles). You’ll end at Santa Maria.
After lunch you have the option of taking a 2-hour whitewater rafting trip. The rapids are class III-IV. Since the biking won’t involve much pedaling, this is your chance to really get the blood flowing in warm, tropical Santa Maria.
Day 2: Hike with Monkeys & Soak in Springs
Of course, any route to Machu Picchu has to include hiking! Trek through jungle where you can spot monkeys, parrots, and try local coca and chocolate. The distance is 15km (9.3 miles). In Santa Theresa you can soak off in the hot springs to finish the day (always recommended :) ).
Day 3: Zipline!!!!
This starts with 6 ziplines up to 150 meters (492 feet!) in the air! Then you’ll hike 2.5 hours to Hydroelectrica for lunch. From there it’s a 2 hour hike next to the train tracks to Aguas Calientes.
You have to option to get up early for Machu Picchu. I really recommend this, because you can witness sunrise at the Sun Gate. This is described as a peak, even spiritual, moment for many visitors. The Extreme Inca Tour includes a 2-3 hour guided tour of Machu Picchu. Definitely consider purchasing a ticket for Huaynu Picchu, but make sure you have enough time to catch the train to Cusco.
Things I Don’t Like
There are a couple of things I don’t like about this tour, though. Every night you are in a hotel. Although that can be nice, it’s hard to say you did an “extreme” alternative to the Inca Trail and didn’t sleep under the stars for one night!
Maybe it’s the secret hippie in me, but I like the idea of not needing a hot shower or a bed for a few days. Especially if the story ends at Machu Picchu.
Of course, the views and towns you see on this experience are still amazing and beautiful. The Andes are always fascinating no matter where you sleep.
Also, the whitewater rafting and zipline are optional. So you’ll have to pay more to do these. But, the price is still within normal range for a quality Inca Trail tour, even with these additional costs.
Next Steps
Me literally taking the leap at Machu Picchu Mountain (and terrifying my mother)
So if you’re looking for some adventure in Peru, consider the Extreme Inca Tour. You’ll have an unforgettable experience and visit the world wonder of Machu Picchu. The price is good too, considering the multiple activities and tickets involved (Machu Picchu and the train back to Cusco).
Plus, most alternatives to the Inca Trail don’t include a ticket to Machu Picchu. However, this one will have you at the Sun Gate on the sunrise of Day 4. That is an enviable option!
This is also a great choice if you want to do the Inca Trail but aren’t crazy about camping outside for 4 days straight. Finally, Cachi has an excellent reputation, and you’ll be going with a company that prioritizes ethical tourism.
If you’re looking to get dirty and camp under the stars on the way to Machu Picchu, consider another Inca Trail alternative. In fact, Cachi has a regular Inca Trail tour, plus other options like Salkantay and Choquequirao. But if you want a good deal for a multi adventure experience, culminating at Machu Picchu, you can’t beat this tour in price and quality.
Still interested? Here’s a linkto read more or make a reservation on the Extreme Inca Tour:
This article may contain affiliate / compensated links. For full information, please see my disclaimer here.
Top 8 Sustainable Places to Stay in Peru
Don’t Contribute to Unethical Establishments
There are so many fascinating destinations in Peru that the potential adventures there are limitless. Because of this, the difficult part for me is figuring out where to stay after deciding on my next adventure’s location. Often I use Agoda. Regardless, I do a lot of investigating to know which place will make my experience the awesome-est.
Also, sustainable tourism is important in Peru, since so much tourism there is dependent on conserving the local environment. Because of this I prioritize hotels/hostels that are locally run and green. Finally, I only want to stay somewhere if I think it will be fun and add to my experience. After all, this is an adventure!
These are my top recommendations for where to stay in some of Peru’s most visited destinations: Lima, Cusco, Sacred Valley, Aguas Calientes, and Puno. These have been selected for their sustainability standards, quality, and ability to add to your overall experience.
By my professional estimation, there are a million hotels in Lima, a city of over 10 million people. Which can be… overwhelming. But in reality, only a handful of neighborhoods cater to tourists. Of these, Janina and I prefer the Bohemian coastal enclave of Barranco. We always end up here, drinking on a terrace and overlooking the Pacific Ocean, as we finish our latest adventure.
I recommend staying at Kaminu Backpackers Hostel. Its location is ideally set close to the main plaza and within walking distance to some delicious cevicherias. Good ceviche alone is worth it, really. Always.
Plus, you can spot and easily reach Barranco’s famous bridge of sighs (Puente de los suspiros) from Kaminu. According to legend, your wish will come true if you hold your breath while walking the length of this bridge. Be strategic, since this only works once!
I also like Kaminu because they cater to lovers of fun. There’s foosball and other games, a public grill, and a terrace from which guests can enjoy the sunset. The eco-friendly aspect comes from the establishment’s free filtered water for guests. Since disposable plastic bottles are a scourge in Peru, this is a big deal.
Breakfast Included?
Yes
Hot Showers?
Yes
Vegetarian Food Options?
No
Outdoor Activity Services
Bicycle Rentals
Kaminu Backpackers Hostel: It’s located in a hip, artsy district with great food and nightlife options. Additionally it has fun options for guests and promotes sustainable water practices.
As one might imagine, there are TONS of hotel options in Cusco. But year in and out, I see one place consistently getting high marks. Ninos Hotel started off as Jolanda van den Berg’s mission to fund safe childcare for underserved children in Cusco. Today it has grown into two establishments (Meloc and Fierro) and a restaurant. The restaurant really hits the spot after walking around Cusco all day (get the pumpkin soup if it’s available!). Today I still recall viewing the Andean sky from the hotel’s courtyard, too.
Ninos Hotel is also a TripAdvisor-recognized Green Leader. That means they recycle, use energy and water-saving practices, and compost their organic waste to grow food for the restaurant. The two locations are two blocks from each other.
Breakfast Included?
No
Hot Showers?
Yes
Vegetarian Food Options?
Yes. Try the pumpkin soup!
Outdoor Activity Services
Packed lunches
Summary of Ninos Hotel Cuzco Meloc and Fierro: This is a socially responsible enterprise that offers an excellent experience to visitors. It’s walking distance (10 minutes) to the main plaza in Cuzco and offers a range of services. The packed lunches are particularly nice if you are waking up at the crack of dawn to catch a car for the Sacred Valley or Rainbow Mountain.
I’m always finding myself wanting to spend more time in the Sacred Valley. There are dozens of traditional villages with their own histories and sights to see. They are less crowded than Cuzco and located at lower altitudes, too. For this reason some tourists stay in the Sacred Valley for a longer amount of time and shorten their time in Cusco, instead of the other way around.
Of the many villages in the Sacred Valley, I picked three that stand out to me: Pisac, Chinchero, and Ollantaytambo. These are known for their archaeological sites, cultural expressions, and locations.
Pisac
The word is out! Pisac was once a hidden gem, largely due to its incredible indigenous market. Today the market has transformed a bit due to the increase in tourists, yet it’s still a top experience in the Sacred Valley. The town’s archaeological site is impressive, too.
Pisac is about one hour from Cusco. You can take a private taxi or one of the many mini-buses (combis) that leave Cusco and pass by Pisac throughout the day. The village lies between Cuzco and Ollantaytambo and so can easily fit into your plans to visit Machu Picchu!
Hatha Art Yoga is a 15 minute walk from Pisac’s main plaza. Views of Pisac’s archaeological site are available in some rooms, in addition to a great vegetarian breakfast. You can rent a bike from the hotel, and as name implies, yoga classes are available if you need to stretch out those muscles before hitting the trails again!
This is a less-visited village compared to Pisac, but is still in the middle of the Sacred Valley. This makes Chinchero a perfect spot from which to explore the region. Chinchero has its own traditional market, fascinating Incan and Spanish buildings, and mesmerizing views of the mountain range. Chinchero is a cultural capital, too- the rebirth of Andean textiles started here, and the village’s textile collective is a great place to find souvenirs.
There aren’t as many options for staying in Chinchero. But check out Hospedaje Encanto de Chinchero. It’s practically adjacent to the Chinchero market, AND the town’s archaeological site is just a 5 minute walk away.
They provide free bicycle rentals, too.
Breakfast Included?
Yes
Hot Showers?
No
Vegetarian Food Options?
No
Outdoor Activity Services
Free Bicycle Rentals
Hospedaje Encanto de Chinchero Summary: This is a small business that provides regular services (ie, laundry) in addition to room and board. Take advantage of the free bicycle rental to explore the Sacred Valley. You can also take a short stroll to the local archaeological site, market, or Chinchero’s famous textile cooperative.
MOST trips to Machu Picchu involve going to Ollantaytambo, and the town was a pleasant surprise for me. Its archaeological site’s architecture is as impressive as Machu Picchu’s, and its history is arguably more interesting (the Spanish lost a battle to the rebel Manco Inca here in 1537). The train station is the last stop before Aguas Calientes (aka Machu Picchu Pueblo). So lots of stores and restaurants cater to the international crowd.
One place that really stands out is El Albergue Ollantaytambo. It is walking distance to the main square, close to the archaeological site, and adjacent to the train station. You’re guaranteed organic, local food and drink here, since El Albergue is next door to the owner’s farm, distillery (Destileria Andina) and coffee roaster (Cafe Mayu). Plus there are excellentviews of the Andean landscape. Cooking classes and cultural shows are available, too.
And there’s a sauna!
Breakfast Included?
Yes
Hot Showers?
Yes (takes time to warm up)
Vegetarian Food Options?
Yes
Outdoor Activity Services
Free Bicycle Rentals, Sauna
Summary of El Albergue Ollantaytambo: This is a strategically-located hotel and restaurant that uses local, organic ingredients. In addition, it has received awards from TripAdvisor, TripExpert and Green Hotelier for sustainable tourism practices. From here you can rent bicycles for free, walk to the main attractions of Ollantaytambo, and then recuperate your muscles in the sauna.
Sunlight hitting the mountains at Aguas Calientes Photo by Paul Daly on Unsplash
I used to hate Aguas Calientes. Honestly, it’s a tourist trap. You see, only the Inca Trail (or the roundabout way) can reach Machu Picchu without stopping in AC. They literally changed the nickname of the town to Machu Picchu Pueblo.
BUT, it turns out there ARE things to do here (besides leave for Machu Picchu)! At the very least I’d recommend soaking in the hot springs after a long day. These hot springs are from which the town gets its name. And some people climb the sacred mountain Putucusi to get views of the area, even of Machu Picchu.
Your trip may involve an early wake up (think 3AM) to see Machu Picchu. Because of this, I recommend a quiet, comfortable place to stay in Aguas Calientes. Check out Rupa Wasi Eco-Lodge. Its comfortable beds, wooden design, and mountain views are great for getting rest. Plus its restaurant, the Tree House, is an excellent option, with vegetarian and vegan dishes.
Rupa Wasi offers massage services, too.
Breakfast Included?
Yes
Hot Showers?
Yes
Vegetarian Food Options?
Yes
Outdoor Activity Services
Packed lunches
Summary of Rupa Wasi Eco-Lodge: This beautiful lodge has a garden, terrace, massage services, and bar area. It’s a 3-minute walk to the bus station for Machu Picchu. The packed lunches are a nice touch for those waking up early (there are no food or drink options in Machu Picchu).
There is nothing like the view of Lake Titicaca at night. The night sky is practically untouched by air pollution at 12,500 feet (3,810 meters) above see level. The stars and moon reflect off of the highest freshwater lake on Earth. Few souls experience this, due to the fact that most tourists do not stay on the actual island. They instead spend the night in the city of Puno.
BUT a homestay in the islands of Puno is a once-in-a-lifetime experience! You only need one night, and you’ll be able to explore the entire island and get to know a family with a different culture and worldview. And you won’t be herded around like sheep from one tourist stop to the next (ahem, boat tours). These are rustic experiences but incredibly authentic, and they directly contribute to the local economy.
Homestay opportunities are available on the two largest islands, Taquile and Amantani:
Taquile Island
Taquile is an UNESCO world heritage site thanks to its rich textile traditions. The island is small enough to walk its entire length (2.2 square miles, or 5.7 square km) in under half a day. With a one-night homestay you can check out the textiles, take in the panoramas of the lake, and enjoy a home cooked meal with your local hosts.
Breakfast Included?
Yes
Hot Showers?
Unlikely
Vegetarian Food Options?
Unlikely
Outdoor Activity Services
Hiking
Summary of Homestays in Taquile: You will be taken in by a local family, who will cook meals for you and perhaps share a bit of their culture and lives. This experiential tourism also provides you with the chance to enjoy the island without other tourists or a fixed tour schedule. Seeing the sunset over Titicaca may be worth it in itself.
Amantani (3.6 square miles, or 9.28 square km) is not much larger than Taquile. But there’s a lot to discover for such a small island: its two mountain peaks, Pachatata (Father Earth) and Pachamama (Mother Earth), each have buildings from the Incan and Tiwanaku cultures.
There are also miradores (lookouts) throughout the island providing the best views of Lake Titicaca. Just as those of Taquile, the residents of Amantani hold on to very old traditions. In fact, there is a temple in the island that is still used for “offerings” (and not open to the public)!
Kantuta Lodge is a solar-powered lodge run by a local family, the Caris. It’s known for providing high-quality experiential tourism to tourists and is accredited by the local tourism committee. The Caris share with visitors their beliefs, daily lives, and meals (which are included in the price).
Breakfast Included?
Yes
Hot Showers?
Yes
Vegetarian Food Options?
Yes
Outdoor Activity Services
Hiking, Oxygen
Kantuta Lodge summary: This is an excellent, locally-run and owned operation. It will provide an experience you will never forget!!!
Why should you start your itinerary for Peru right now?
Well, if you want it, Peru probably has it. World class hikes, of all types of length and adventure? Check. Indigenous traditions and ancient cultures? Yup. Awe-inspiring nature and outdoor activities? You bet.
And to keep you energized throughout all that, it’s even aglobally-recognized food destination.
So Peru is an excellent destination for adventure. It’s also perfect for appreciating nature and different cultures. Many visitors describe parts of their trips as spiritual for these reasons.
Plus,I’d say it’s the best country to cure anxiety and self-doubt that arise from boring office jobs.
If you’re interested in ever visiting Peru, this website will help plan your trip. First, this article will go over background and basic need-to-know travel information.
Afterwards, I recommend selecting a region to start with. That’s because Peru is so large, you might only have time to visit one area. For this reason I’ve written adventure guides for each: The North, Central, and Southern Peru.
Here is all you need to break the boring routine of daily life and start your itinerary for Peru:
Why You Need An Itinerary for Peru
Peru has been climbing in status for adventure travel (and for checking off bucket lists) since relative stability entered the country in the early 2000’s. The great majority of tourism is funneled to the southern region of the country.
Lima, Cusco, the Sacred Valley, Machu Picchu, Manu, Lake Titicaca, the Nazca Lines, and Arequipa are all in the southern region. So is the more-recently “discovered” backpacker haven of Huacachina and the Instagram-famous Rainbow Mountain.
The country has been earning accolades and superlatives at an astonishing pace. National Geographic considers several of the treks there among the very best in the world. The jungle of Manu has the highest level of biodiversity ever recorded. There are more tropical galciers in Peru than any other country.
The country is also recognized as the South American food capital, and Lima now competes with New York City and Paris for the most number of restaurants in the top 10 world rankings. And this isn’t even a complete list!
When I first arrived to Peru, it was my first time out of the United States. Peace Corps sent me to a small village on the top of the mountain in the Andes of Lima, and my life was never the same. Now I can’t imagine my life without knowing Peru; it opened my eyes to new perspectives and adventures that other parts of the world can’t offer.
To decide which destinations to visit, focus on one region of Peru at a time; the south, central, or north. Start out by knowing how limited you are timewise. Time will likely be the most limiting factor for any itinerary for Peru.
For example, don’t visit more than two regions if you only have a week (and even that is tight). Otherwise you’ll find yourself spending a lot more money on plane tickets or much more time in buses than you may like (Peru is the size of 3 Californias!). So I recommend figuring out what you absolutely have to see, and work from there.
If you definitely want to start with the big-ticket destinations like Cuzco, Machu Picchu, and Sacred Valley in the South, here’s an overview on Southern Peru.
Other Excellent Destinations
For a long-overlooked region that deserves consideration for any Peru itinerary, check out Central Peru. This is home to old German colonies in the jungle, rural communities holding on to traditional ways of life in the Andes, and beaches and hikes just a day’s trip from Lima.
The Andes and jungle of this region have been recognized for holding onto their ancient customs a bit longer. Here you’ll be off the beaten path where only a few intrepid backpackers, Peruvian and international, venture. It’s a great place to reset your perspective and take in unbelievable landscapes and cultural experiences.
And last, but definitely not least, Northern Peru, including its beaches, has been gaining in popularity over the past few years, yet is far from being overrun by tourists. The cultures of Northern Peru left behind pyramids on the coast and fortresses in the clouds, and all are worthy of consideration.
The North also has the country’s tallest waterfalls and large lakes for hiking opportunities. Peruvians from other regions often admit the North has the best food, too (a hard thing to admit!).
Top Experiences by Region
Here are the top activities in each region of Peru to help you figure out what to consider for your itinerary:
If you’re looking for something less populated with Gringos, there are several great Inca trail alternatives that get you to Machu Picchu with similar sights and experiences, such as the Lares, Salkantay, and Extreme Inca hikes
The mountain made famous by Instagram, Rainbow Mountain in Cuzco
Hiking in Arequipa, such as the El Misti volcano or Colca Canyon to see the condors in action
Sandboarding Cerro Blanco (near Nazca) or dune buggying in Huacachina
Staying in an ecolodge in the Amazon jungle
Getting mesmerized by the world’s highest freshwater lake and the fascinating night sky at Lake Titicaca
Exploring world-class treks and glaciers in Huaraz
Enjoying the ever-more popular sites of Chachapoyas: the ancient fortress of Kuelap, the waterfalls of Gocta and Yumbilla (2 of the highest in the world!), mysterious sarcophagi overlooking hikers, and various multi day hikes to archaeological sites and lakes
Visiting Iquitos, the largest non-road accessible city in the world, by boat
Surfing or just chilling in the coast of Northern Peru
Checking out ancient Moche pyramids and the giant Chimu city of Chan Chan
Visiting the top-10 globally ranked museum of Sipan
The peak season for Peru is from June through August. This coincides with the dry season in the Andes and much of the jungle. You may find good deals in the shoulder season during the months of April, May, or October.
Lima is grey and dry all year except from late November through March, when it is warm and sunny. The rest of the coast is sunny year-round.
Budgeting
No matter your budget, you can make an itinerary for Peru. You can find a hostel for S/ 10-15 per night. Or end up paying US-style rates to be spoiled by the big chains and expensive hotels.
Day-to-day costs are intermediate but considerably lower than in the US, UK, and Canada.
Prices in peru
The Peruvian Nuevo Sol tends to be worth about 1/3 of a US dollar.
Food & drink
Set price lunches at menus can cost S/ 10 or less and include an appetizer and juice.
A liter of Cusquena beer can go from S/ 5 at a store to over S/ 10 at some restaurants.
Freshly squeezed juice goes for S/ 1 at city markets and sidewalks
transportation
Uber and Easy Taxi operate in Lima and can be cheaper (and safer) than haggling on the street. A taxi from the airport to most touristy areas of Lima goes from S/ 40-70 depending on the time of day. Cross-city costs up to S/ 15, also depending on traffic. The intracity buses are very complicated but charge up to S/ 5. I prefer the Metropolitano, a series of efficient buses that costs S/ 2.50 per trip. This goes through the neighborhoods of Barranco, Miraflores, San Isidro, and the center of the city (Lima Centro).
Minibuses for intracity trips in cities outside of Lima charge up to S/ 3, depending on length of travel. Taxis are also cheaper outside of Lima. Many towns have mototaxis which are more rickety but cheaper, at maximum 2-3 soles per person. They are best for shorter trips.
Intercity bus rides of 6+ hours have different levels of service. You can find tickets for basic seats and service for as little as S/ 30. But a fully 180 degree reclining seat can go for S/ 100+ for overnight journeys. These prices depend greatly on the destination.
Note: Prices for everything spike during Holy Week, Independence Day (July 28th), and the last half of December.
Currency
The Peruvian Nuevo Sol is symbolized as S/. It is normally worth about one-third of a US dollar.
Languages
Peru has several official languages, the most common of which are Spanish, Quechua, and Aymara. Spanish is spoken widely throughout the country. Quechua is common in the Andes and Aymara is almost exclusively spoken in the region of Puno around and in Lake Titicaca.
All visitors should have routine vaccinations up to date
All visitors should have their measles and yellow fever vaccinations
They also recommend visitors to get the vaccinations for typhoid, hepatitis A and hepatitis B
If going to the jungle, talk to a doctor about preventing malaria
Travelers should consider a rabies shot if they are doing adventure travel, caving, will be working with animals, or are going to remote areas
Let’s Start Your Itinerary for Peru Now
Are you already picturing your trip? First, let’s decide on where to visit in Peru: Check out what to do in the South, North or Central.
I developed these adventure guides to help you get the most out of your time traveling, and to save you from hours of time spent researching and planning.
Comment below: What’s your inspiration for travel? When do you want to visit Peru?
