Meditating on the Inca Trail

man looking towards thatched stone huts and group of 3 women. Meditating on the inca trail

They say a shaman ran the Inca Trail in a quarter of the time that it takes a normal person to hike it. He channeled the spirit of a puma, and with feline nimbleness swiftly ran across bridge, trail and even cliffside with no fear of danger.

Maybe it’s true. What is certain is that the Inca Trail and surrounding area in Cuzco attract types who are into spirituality, both New Age yuppies and shamans alike. Streets in Cuzco cater to tourists’ interest in mysticism with everything from crystals to ayahuasca ceremonies.

Indeed, Cuzco is considered a sacred city in the Incan tradition. Even without that background, one can imagine how long hikes in stunningly beautiful environs can be a kind of spiritual experience. Or at least, to borrow from what’s trending in 2023, good for your mental health.

We sit around a large wooden table in the well-lit dining room at Nino’s Hotel with our tour company’s owner, Carlos, the evening before the hike. It’s just us and a couple dozen plants, our voices echoing in the well-lit room.

Carlos looks the part of professional tour operator in Cusco. He’s tanned with dark hair, clean cut, wearing a company jacket, and exuding confident wisdom. Besides that we have to pay the remaining balance before beginning the Trail, Carlos insists on spending a good hour to provide tips and advice.

The packing list he presents is longer than the trail itself, and includes items you’d never think necessary, like ear plugs. But Carlos covers all his bases, and sagely notes that tourists often regret ignoring the advice of locals.

He knows what he’s doing. After our eyes glaze over upon noticing the list’s shocking length, Carlos finally offers to include a porter. One of us audibly sighs from relief, then we thank him and pay the remaining balance.

Something we all understand is the privilege we have to go on this hike. Only 500 people a day are allowed on the Inca Trail, including porters and guides. This is why it’s recommended to book a spot months in advance.

There are various options, ranging from the “classic” 4-day to “alternative” treks throughout the region. The 2-day Short Inca Trail is ideal for travelers with little time or who don’t want to camp. It’s the only alternative to the classic 4-day version that also takes you directly to Machu Picchu, and not to Aguas Calientes, the cramped Andean village that sits in a narrow valley and buses visitors to the archaeological site all day.

So we choose that option. Our trek will be a 7.5-mile excursion on the final section of the Inca Trail. We’ll stroll right into Machu Picchu, then sleep in a comfortable hotel in Aguas Calientes. The following day we’ll have a full tour of Machu Picchu.

Carlos was right about at least one thing. Our hotel actually prepared hot breakfast with coca tea, which was ready just as we were trudging out the door at 3:25am.

Km 104

With bagged breakfasts in hand and daypacks over our shoulders, we load onto a tour van. A 90-minute bumpy ride to Ollantaytambo precedes the smoother train ride into much warmer climes. Our guide, Abraham, is already with us.

Abraham has the rare combination of experience and energizing enthusiasm for his job. Like Carlos, he’s tanned, clean cut, and with short black hair. But Abraham is a bit older, maybe in his 40’s, and has the build of someone who is constantly on the Trail.

His voice is energetic for 3:30 in the morning as he reviews our itinerary and explains why he loves this particular trail. All trekkers on the more popular 4-day option arrive to the Sun Gate together at dawn on Day 3. But hikers on the 2-day Inca Trail go at their own pace, so each group arrives at a separate time, enjoying a more intimate moment.

Our train arrives at Kilometer 104 right before my eyelids shut for a deep sleep. It’s warm and the train windows are slightly foggy from the lower altitude’s humidity. After crossing the rushing Urubamba River on a wooden footbridge we change into lighter clothes and put on mosquito repellant with DEET, one of the numerous items on Carlos’ list. There are other groups at the trail entrance. The sounds of people chattering, hurrying to the bathrooms, and spraying repellant take over the scene.

sign in wooded area with trail to the right
Starting point of the Short Inca Trail

The hike starts off lush and green. Abraham is in the lead and is wearing the red company windbreaker and sunglasses. Well before getting into a decent walking rhythm we reach the first site, Chachabamba.

It’s the least visually impressive site of the day, but Chachabamba provides a look into the lives of everyday people at the height of the Incan Empire. It has a few roofless stone homes and storage buildings which are smooth to the touch. Like all Incan buildings, the stones are cut perfectly into each other with no mortar. There is what remains of an ancient ceremonial structure in the middle, facing the imposing, verdant mountains on the other side of the narrow valley.

Abraham steps in front of this structure and explains Incan culture, including traits that continue to this day. The rushing sounds of the Urubamba and an occasional far-away train whistle accompany his words.

“Ayni. Quechua for reciprocity,” he states, his shoulders slighter taller than before. It’s not a perfect translation; Ayni is a custom in small Andean villages of providing to anyone in need, and not expecting anything in return. It is part of a communal culture where everyone can expect food and a place to sleep at night. Abraham believes such practices made the Incan Empire unique, and actually superior, to contemporary conquering states.

The hike really begins after this educational moment. The first part of the Short Inca Trail is narrow and incessantly uphill. It’s warm and the trail is dusty dry. A fire took out the vegetation, and the only chance for escape from the sun, on this mountainside. Our necks gently glisten from sweat below wide-rimmed hats (also on Carlos’ list). The Urubamba very slowly moves away from us from below, beginning a lengthy decrescendo. It’s barely noticeable over the group’s voices, breathing, and crunching over dirt and rocks.

two people on mountain trail. Yellow-brown vegetation. Green mountains in background with blue sky

It smells… fresh.

The Trail coils up, hugging the Andes like a humongous mystical snake. For a short while we trot along a cliffside. I stop and look over my right shoulder. The sun seems noticeably hotter than a moment ago, and my mouth is dry . The thought of falling floods my brain and paralyzes me. I feel weak in my ankles and knees, convinced that my next step could go awry and send me flying off the mountain.

We had been walking single file, so in a quick moment everyone notices I’ve stopped. Abraham seems to be interviewing me when he inquires, “Brad, do you have vertigo?”

I tell him no. The group takes time to encourage me and gives tips. I’m told the best way to walk these parts, is to not think about the worst that can happen, and to literally look at your next step before taking it.

Just take it one at a time. Just think about your next step, I’m told. It sounds childish but ends up working. Abraham takes my backpack and starts carrying it along with his.

One heavy step after another, I carefully follow the rest of the group. Abraham is right ahead of my wife, Janina. My attention is on their conversation and the next spot to place my foot. We learn that Abraham has spent decades showing visitors Cusco, Machu Picchu and the Sacred Valley. He’s probably done this specific hike a hundred times. His son used to join him, but didn’t love being a tour guide enough to make it into a career.

man going up stone steps on mountainside

Eventually I notice that the mountainside is considerably less steep. In thirty minutes we are traipsing around lush, lively tropical trees and bushes at a steady pace.

Wiñaywayna

There is a waterfall where we rest and freshen up for a few moments. The water is cold enough to make one shiver, even after sweating in the sun for the past couple of hours. After this the trail expands and is formed by larger, more intricately-carved stones. The Incas constructed trails to be wider and more elegant as they approached places of importance. The impressiveness of the road matched the importance of the spot.

Despite the trail’s widening and impressive stonework, there is nothing here. We’re still surrounded by lush jungle vegetation, with mountains and the Urubamba to one side. Soon, steep steps lead us to a gigantic boulder and then around it. Each step is just tall enough for discomfort, and the group breathes a bit heavier.

Except for Abraham, who walks up each with the same amount of effort as someone hopping on the subway back home. Janina is right behind him, chatting away. I’m keeping up with everyone, feeling relatively calm.

Then from behind the boulder, a super-sized stone citadel suddenly leaps into view. Winaywayna takes over our entire field of vision and wonder. The site was hidden so well that we could hardly be more surprised if an unpredicted eclipse had happened.

man walking along green terraces
Entering Winaywayna

This place is impressive on its own right, without the assistance of being near Machu Picchu. Its curved mountainside is perfectly terraced, and smooth steps take us to a stone temple of ten windows. Through one of the windows we can see the waterfall from earlier. Abraham explains that Winaywayna is Quechua for “Forever Young”.

man with hat and backpack walking in stone buildings
Strolling through Winaywayna

It’s no surprise that this location was likely an important place for agriculture, given the presence of hundreds of preserved terraces and the proximity to Machu Picchu. We take some photos and converse a bit before walking to the nearby lunch spot.

Temple at Winaywayna
stone knob in wall
Knobs and shelves, used for hanging clothes or belongings, are all over Winaywayna.

Gringo Killer to Intipunku

After an impressive meal, the group rolls on through the jungle at a healthy pace. The path continues to widen, now flat and partly shaded. Hummingbirds flit by on all sides, and we hear them as often as see them. Soon enough we arrive to the entrance of the park of Machu Picchu, where Abraham provides our documentation to a few casual-looking rangers at a kiosk.

entrance to machu picchu. Long red-roofed wooden hall
Official entrance to the Machu Picchu Reserve.

The Trail is even more impressive than before Winaywayna. I’m striding along strongly, once again carrying my backpack. We turn a corner, and there it is: a stupidly steep set of stairs referred to as the Gringo Killer. Our group goes up one at a time. Each person crawls with their hands at some point.

“DEATH!” our friend, Maria, blurts out upon reaching the last step.

Our porter, Jesus, walks up with the same uncomfortable look on his face as someone whose dog is about to do its business on the neighbor’s lawn. He doesn’t use his hands and isn’t breathing hard when finished. There is a platform at the top, but whether it’s to stop and appreciate the Andean landscape or recover from the ascent is uncertain. We use it for the latter.

steep stone stairway with man at tope
Jesus cheers me on at the Gringo Killer

Although the Gringo Killer isn’t the end of the hike, it announces the final approach to the archaeological site of Machu Picchu. Before we can catch our breath we are near Inti Punku, the Sun Gate. And just as Carlos promised, we’re alone.

The Sun Gate is the real entrance to Machu Picchu. It is a short, stony sentinel, sun-kissed and straddling a low mountaintop as it announces our arrival. Only now can we see the actual site of Machu Picchu below us.

The sun is a couple hours away from setting, so its rays almost perfectly fit through the gate onto Machu Picchu below. Hundreds of perfectly straight terraces surround ancient stone temples, storehouses, and homes. The thatched roofs and gold are gone, but besides that, much of the site is restored to how it was centuries ago.

Directly behind Machu Picchu is the peak of Huayna Picchu mountain. The Urubamba returns to the picture, snaking around below.

Machu Picchu. Incan stone buildings, green mountain behind.
Approaching Machu Picchu :)

We give each other sweaty hugs, smile, and take photos.

Machu Picchu

The relaxed downhill walk to the site takes about half an hour. From there everyone takes photos in the classic spot in the middle of Machu Picchu, with the thatched-roof Funerary Hut and Huaynu Picchu mountain behind. A crowd of visitors is there, so we have to wait our turns.

The only difficulty here is sneaking a snack without the lurching llamas noticing and demanding a bite. A few smart hikers have taken their shoes off so their tired feet can spread out and enjoy the grass.

author and wife at machu picchu. Stone buildings and green mountains in background.
Made it!! Machu Picchu’s main site is behind us, with Huaynu Picchu behind that. To the right is the Funerary Hut.

Today Machu Picchu is by far the best-preserved Incan site. Hundreds of visitors walk over its paths, steps, and through its buildings and trails, all of which have been preserved or recreated using the best knowledge available to archaeologists.

Following Incan building techniques, the site is part of the landscape. Huge boulders are carved in the shape of sacred mountains directly behind. The temple tracks the solstices, important times of the year for Incan religious and agricultural calendars. A person can explore for days here.

For me, the Trail was a timely lesson in mindfulness. Hiking one step at a time is a form of meditation; your focus is on the now and nothing else. Over a year of living in a large city during a pandemic, and my father’s recent near-death scare, had invisibly internalized a certain level of anxiety in me. Only later did I realize that overcoming my own thoughts to finish the hike was an inflection point to feeling like myself again.

I thank Abraham for carrying my backpack during the challenging vertiginous section of the Trail, and for helping me get through my own thoughts. Then I ask how he could carry both his and my backpack at the same time.

He still has sunglasses on but I can tell he’s meeting my eyes with his. Then he smiles and reminds me.

“Because I’m Inca.”

Reflections on the Short Inca Trail

Machu Picchu- terraces, stone buildings with thatched roofs, green mountiains
A less famous angle of Machu Picchu- but one I really like anyway

It’s been about half a year since we completed this hike to Machu Picchu with our friends Matt & Maria. So ith tourist season about to begin in Peru (and the safety situation at least temporarily better), this is a good time to write our reflections on the Short Inca Trail.

Glad We Did it?

We were more than blown away by this hike. The Incas constructed their roads and buildings to blend in with and reflect their natural surroundings. The Trail winds through mountainsides and hides impressive sites that are only visible once you’re practically upon them. That includes the Sun Gate (Intipunku), which is on a summit and provides the first magnificent view of Machu Picchu.

The timing of the Short Inca Trail is such that you arrive at the Sun Gate alone, with rays of sun streaming past you onto Machu Picchu. It’s pretty damn magical.

You certainly earn this moment, too. The hike is pretty arduous at first, but flattens out in the last half of the 7-hour trek. That’s after waking up at 3:00AM to catch the train to bring you to the hike’s start.

man with backpack going uphill in forested area

Things I Didn’t Enjoy

Which was the least enjoyable part of the hike. Waking up before the break of dawn, taking a bumpy van ride for a couple of hours, then getting on a train, is not our preferred morning routine. Obviously the trek is more difficult if you don’t get a good night’s sleep.

But, hotels and tour operators do everything they can to make the transition from dreamland to Inca Land as smooth as possible. Our hotel in Cusco prepared breakfast to go, and our tour guide had all the train tickets, Trail passes, etc. ready so we didn’t have to lift a finger.

And let’s put things in perspective! We exchanged a couple hours of sleep to hike to a real Wonder of the World. Totally worth it.

The Price…

But was it worth the roughly $600/person?

Surprisingly, short Inca Trail tours cost about as much as a regular 4-day Trail package. That’s because the big-ticket items cost the same no matter how long you visit (train tickets, Machu Picchu entrances, and Trail permit, for example).

So don’t do the Short Inca Trail just because it may be cheaper than other options (because… it isn’t).

Reflections on the Short Inca Trail- Conclusion

The Short Inca Trail definitely provided what we wanted. We wanted the real experience of hiking to Machu Picchu, but the longer 4-day hike didn’t fit into our itinerary or the entire group’s preferences.

In the end, we hiked to Machu Picchu and had an amazing time doing so. We also got inspired to maybe try a longer route to the Incan site one day in the future :)

Have you done (or are you planning to do) this or another trail to Machu Picchu? If so, let us know in the comments below!

Chau, gracias, y abrazos!

The Short Inca Trail – All You Need to Know

Comparisons with other hikes in the region make the short Inca Trail seem like a Cusco cheat code. You take the world-famous Trail and arrive to the Wonder of the World that is Machu Picchu in only one day. That’s compared to 4 to 8 days for other Inca Trail options. But in reality this is a separate experience, complete with its own pros and cons.

So don’t be fooled by misconceptions that this trek is easy (it’s not). Or that it is lacks breathtaking views (far from the truth). Or, honestly, that this 2-day experience is cheaper (it is, but not by much).

Is the 2-Day Inca Trail Worth It?

Let’s start with the most common question on the Short Inca Trail. And our response is: Without a doubt!

This hike does not include the extreme heights and other highlights from the regular 4-day Inca Trail; however hikers pass through impressive Incan sites, a beautifully biodiverse Andean landscape and fantastically forested hillsides on this trek to Machu Picchu.

Also just like the longer version, this hike is on the official Inca Trail and includes memorable moments like the infamous “gringo killer” stairs.

Undoubtedly the longer hikes in the Cusco region provide payoffs that this shortened version cannot. But this is a wonderful and once-in-a-lifetime experience that is more than worth it for anyone who doesn’t have the time for (or doesn’t want to do) a 4-8 day trek.

Short Inca trail stop: Wiñaywayna. Stone houses with windows and no roofs.

The Classic, 2-Day Short Inca Trail to Machu Picchu: Our Experience

3:30 AM Wake Up

Our bumpy van ride from Cusco to Ollantaytambo’s train station started at 3:45 in the morning. We arrived to the train station at around 5:30 and ate breakfast. Like most hotels in Cusco do, Niños offered us breakfasts to go, with hot coca tea and all.

Eyes half-open, we received our train tickets from our tour guide and ascended the train. It was a 1 hour descent towards tropical climes and kilometer 104. I tried to keep awake and observe the landscape as it changed but only recall a sleepily green haze.

The only way to KM 104 is by train. The narrow valley is barely wider than the river itself, which is hugged by train tracks and trails on opposite sides.

A wire bridge brought us to the starting point, a bright site brimming with lush vegetation, backpackers and guides. We took off our sweaters. It smelled of chocolate and, near a certain group hikers, enough bug spray to kill off a species.

sign marker for Short Inca trail at the beginning (km 104)
Km 104- the starting point of our hike!

Chachabamba

Within minutes the trail took us to the first Incan site, Chachabamba. Chachabamba is a small site with a few houses and a spot for religious ceremonies in the center.

Abraham, our guide, took a moment to explain Cusco’s palpable Incan pride and some history. He explained the concept of ayni. This is similar to reciprocity in English. Ayni is the habit of helping someone, with the understanding that they will do the same for you when (or if) needed. Ayni permeates the way of life in the Peruvian Andes on a daily basis, as anyone who has found themselves lost in a small pueblo can confirm.

Practicing Ayni extended even to the Inca’s imperial endeavors. Newly conquered peoples were provided with better access to food and supplies, and could keep their languages and religions, in return for not warring with the powerful Cusco potentate.


The trail really begins after Chachabamba. For the next 1-2 hours we trudged uphill on a thin, dusty strip on the mountainside. A recent fire took out the vegetation, but surrounding us were green mountainsides, so close that they seemed huddled together like campers next to a fire on a chilly night. Our friend commented on the resemblance of this part of the Andes to the Alps in Europe.

Soon the train tracks were out of sight, but the powerful Urubamba was still visible and heard. Every once in a while a train whistle reminded us that Machu Picchu was not too far.

two hikers on side of mountain

WiñayWayna

Eventually the trail was covered by shade as we moved closer to river crossings and a waterfall. The splash of ice cold water on my face was invigorating and well-welcomed.

The Incas knew how to present. The path widens and stonework is more intricate as you approach an important spot. A dozen or so stone stairs worked our stride towards a 20-foot-tall boulder. As we moved around the imposing rock, Wiñaywayna stepped from hiding into view

Hundreds of terraces make up the entire side of a mountain. A housing complex and large sun temple sit atop everything. The circular temple’s windows align with solstices, the waterfall, and other celestial and natural points of importance.

We ate lunch right after. Our porter (who was also the chef) made guacamole, a quinoa dish, and dessert.

waterfall
man walking among green terraces
Walking among the terraces of Wiñaywayna
stone, circular, roofless temple with 10 windows
Temple of 10 windows at Wiñaywayna

From The Gringo Killer To Intipunku

The second half of the short Inca Trail is mostly flat or downhill, with one breathtaking exception. The path is wide, signifying something of spiritual significance approaches.

This was my favorite part of the trail. It rolls through green cloud forest, and hummingbirds of all sizes and colors flittered around us.

The pleasantness came to an abrupt end at the bottom of an impossibly steep stairway. Our guide explained we had arrived at the “Gringo Killer“.

Hearts pounded as we climbed, at times on all fours. The Gringo Killer stairs are slightly uneven but laid strong, making for easy gripping. But the easy conversation that had been going on since lunch was gone.

At the top our friend Maria exclaimed her true feelings. Breathless, she looked at us with wide eyes and sputtered out, “DEATH!”

Behind was a yet-unseen view of the valley, the Urubamba, and a handful of archaeological sites. We saw sections of trail that we had hiked earlier, now amber cords wrapped around monstrous mountains.

Soon enough we were at the Sun Gate, Intipunku. It sat on a ridge with rays of sun swooping through, announcing the presence of Machu Picchu like golden streamers.

The short Inca Trail is no small accomplishment. We were exhausted, we hugged other, took photos and had contented smiles. Then we began the short descent to Machu Picchu.

steep stone steps with man near top
The Gringo Killer stairway! No actual gringos were harmed during the shooting of this photo ;)

Machu Picchu Pueblo

Post-descent to Machu Picchu, it was photo time! Each traveler, couple, and the group as a whole took photos at the iconic spot with Huaynu Picchu mountain in the background.

Llamas were happy to share their home, and they divided their time between letting tourists pet them and trying to nibble a bite of an unsuspecting visitor’s snack. Several lay down on the edge of a terrace. Their wool fluffed up , giving them an odd look, like fuzzy bean bag chairs with long giraffe-like necks.

We then took a bus to Machu Picchu Pueblo (Aguas Calientes) to shower, eat dinner, and grab an early sleep.

Machu Picchu. Terraced mountain with taller mountain in background. Stone houses.
Machu Picchu. FINALLY!

Day 2: Machu Picchu

The park service divides Machu Picchu into 4 separate circuits. This lessens the burden on each section of the site. Each circuit ensures that travelers still see every part of Machu Picchu.

We had circuit 4, a longer trail that is the lowest on the mountain. This takes you to the entrances for Huaynu Picchu and Huchuy Picchu. Our group signed up for Huaynu Picchu and beelined to the entrance upon leaving the bus.

After the Huaynu Picchu hike (which is optional) we had the tour of Machu Picchu. This is an enjoyable, educational excursion where the guide explains the importance of the site and each section.

Note: The crowds make it easy to keep moving and forget to take time to really appreciate Machu Picchu. This is a 600-year-old sacred site, still intact despite the Spanish’s best attempts to destroy anything Incan. The steps you use and of all the views have not changed in centuries.

So take your time to soak it in. Appreciate the Incas, the Pachamama, and how Machu Picchu’s shape fits into and even mirrors the landscape. Stop and wait to take that fantastic photo when you need.

Our two days over, we hopped into a van for Cusco after picking up our things from the hotel. The trip involved a quick detour to buy a snack from the market (fresh cheese and corn!). We then rested.

Short Inca Trail Need-to-Know Information

Basic Facts

What was the Inca Trail Used For?

The Inca Trail was a religious pilgrimage route. It was part of the royal road that connected the entire western half of South America– from Chile to Colombia.

While today anyone with a ticket can enter, in Incan times only societal elites had the privilege of walking certain sections of the royal road. That includes the part that we now call the Inca Trail.

How Long is the Short inca Trail?

The hike is 12 km/7.46 miles long. It takes an average of 6-7 hours to complete.

Man in sombrero looking at group of people sitting down in front of stone terraces and among thatched-roof buildings.
Gazing around Machu Picchu

Where Does the Trail Start and End?

The short Inca Trail starts at Kilometer 104, which is the first train stop after Ollantaytambo. It ends at Machu Picchu.

Stone, roofless buildings, green terraces and mountain behind.
Behind Machu Picchu sits Huaynu Picchu

Permits for the Short Inca Trail

You CANNOT get a permit (or enter) any section of the Inca Trail without a professional guide. This means you have to use a tour company, who vary somewhat in cost, comfort and quality.

Companies obtain permits for hikers upon payment.

Tour Companies

I strongly recommend to do research before choosing a tour company. Read reviews on TripAdvisor, check out content and comments on social media, and write any questions you have to company email or WhatsApp contacts.

Also, think about what you want from the experience. Are you OK with joining a larger group of strangers? Would you like to pay a little more for a more intimate, private tour? Are there any language or other preferences that some companies do not provide? etc.

Availability

You can hike the Inca Trail eleven months out of the year (this and Machu Picchu are closed in February).

Best practice is to buy permits a 2-4 months ahead of time. Fortunately, the Short Inca Trail does not sell out as quickly as other Inca Trail options.

What Is Included (and What’s Left Out)

There is not much variety between what tour companies include with the Short Inca Trail package. At a minimum you should receive:

  • Permit for the Inca Trail
  • Tickets to enter Machu Picchu (for both days)
  • Train ticket and/or van service from and to your hotel in Cusco
  • Guide
  • Lunch on Day 1
  • Bus tickets for Machu Picchu: to Aguas Calientes on Day 1, and from/to Aguas Calientes on Day 2

Usually hiking poles are separate but offered. If your selected company does not set up a hotel in Aguas Calientes, make sure to do so quickly.

Sometimes a porter is included, too. But plan on carrying your things for the entire trek since these services are less common.

You’ll have the option to pay extra for a hike in Machu Picchu as well.

man in hat walking through stone hallway
Strolling through Wiñaywayna

Price

We paid $650 per person for a private tour of 4 people. That is at the medium-high end for the Short Inca Trail.

Having said that, anything from about $400-750/person is normal. A few luxury tourism companies charge even more.

Difficulty

This is considered a moderately difficult hike. The first half is especially tough. During these first hours you will mostly go uphill with little shade, and for miles the trail takes you across steep mountainside. The flatter, shade-rich second half balances out the trek.

Remains of stone buildings with terraces behind

How to Prepare

Packing List

The packing list for the Short Inca Trail is long, considering this is really a 1-day hike with a tour of Machu Picchu on day 2. That’s because you’ll need to prepare for the climate and also have all of your personal items for Machu Picchu, the train, and your hotel in Aguas Calientes.

  • Original passport and 2 copies
  • Travel insurance and 2 copies
  • Phone + charger
  • Camera + charger
  • Power adapter
  • Soap or hand sanitizer
  • Toilet paper
  • Mosquito repellent (recommended 30% DEET)
  • Anti-inflammatory tablets (such as ibuprofen)
  • Sunblock
  • Personal first-aid kit (Aspirin, Acetazolamide (Diamox), Band-Aids, anti-histamine, anti-diarrheal, re-hydration powder, any medication)
  • Hiking poles (if you usually use them)
  • Rain gear (jacket, shoes, backpack at a minimum. This is essential if you go in the rainy season from October to March)
  • Comfortable hiking clothes. Include a long sleeved shirt, hat, hiking pants, and a t-shirt.
  • Clothes for evening and sleeping in Aguas Calientes
  • Hiking boots that go over the ankle. Remember socks too!
  • Light sandals
  • Sunglasses
  • Ear Plugs. Aguas Calientes can get loud at night!
  • Plenty of water
  • Snackies
  • Cash- Peruvian soles and USD
  • Credit or debit card.

Some people bring a bathing suit for the hot springs in Aguas Calientes. However we didn’t have any time for this, and the springs get very full, very fast.

Last but certainly not least: use as light a backpack as possible! You’ll probably carry all of your stuff on the Trail.

Recommended Reading

Plenty of books provide historical, spiritual and cultural contexts that will make the experience more well-rounded.

  • Inca Land by Hiram Bingham: Ok, this book is definitely a self-promotion. But it paints a picture of what Machu Picchu and the “Inca Trail” looked like before the hoards of tourists began to visit.
  • Life and Death in the Andes by Kim MacQuarrie: Each chapter focuses on a different spot of intrigue in South America, but Peru receives the most attention.
  • Turn Right at Machu Picchu by Mark Adams: An entertaining history of the author’s quest to walk to Machu Picchu and the other Incan citadels nearby such as Choquequirao and Vilcabamba
Open-air tunnel with red roof

Getting Fit

This is a daylong tour that will test anyone who is not in great shape. Get your body (and mind) used to hiking for hours while carrying a backpack.

The Short Inca Trail’s altitude is considerably lower than Cusco’s. Still, you’ll reach a height of 2,650 meters (8,692 feet). So spend 2-3 days in Cusco or the Sacred Valley to acclimatize before starting this hike.

green mountains with clouds and in the very. back, snow

Conclusion

The Short Inca Trail is the second most popular hike to Machu Picchu, and for good reason. If you don’t want to sleep outside, or don’t have the time for a multi-day hike, this is a fantastic option. And it’s stunningly beautiful and challenging enough even for types who normally backpack for 10 days at a time.

If you’ve taken this hike or are going, write a comment below! Feel free to email us at gringoinca@gmail.com if you want more information about the Trail or our experience.

Stone, thatched roof building with large rock in front and green mountains behind. Clouds.

Peru Itinerary 10 Days of Awesome!

Something about visiting Peru wakes up the underlying lust for life that too many people ignore in their day-to-day lives. This country has a fascinatingly vibrant, unique culture and provides truly world-class outdoor adventures; dull moments are rarer than a banana hammock at an American beach. So I wrote this Peru itinerary (10+ days) as a start for planning a trip to this amazing country.

Southern Peru is the region with the most famous sights: Machu Picchu, Cusco, and Lake Titicaca just to name a few. But that means there are a ton of options for hotels, tours, and experiences, which can be overwhelming.

But after years of living and traveling in Peru, I’ve done the trips and research to give my best recommendations for visitors. I like this itinerary because it fits so much into only 10 days, and there are options for travelers who have more time. And this itinerary saves money by taking the bus to destinations instead of flying.

Anywho, check this out if you’re thinking of going to Peru.

Peru Itinerary: The Best 10 Days In South America?!

Days 1 & 2: Before Llamas, Lima

Pretty much any trip to Peru starts in Lima. Try the world-class gastronomy, learn more about Peru in the country’s best museums, and do a surfing lesson.

Some visitors unfairly ignore Lima. It can seem like a sprawling, chaotic city. And it’s covered depressing grey clouds most of the year. But it’s an excellent jumping-off point for lovers of food, adventure, and history.

Where to Stay

More important than the actual hotel, is the neighborhood. Stay in the seaside areas of Miraflores and Barranco, which cater more to tourists are are safer than, say, Lima Centro.

Check out Kaminu Backpackers in artsy Barranco. Kaminu follow sustainable water practices. This is even more important in Lima, the world’s 2nd largest desert city! Kaminu also has a bbq area and bike rentals. Meanwhile, I like Casa Andina in Miraflores for a more traditional hotel experience.

Top Experiences in LIma

  • Surfing the Costa Verde
  • Renting a bike on the boardwalk (malecon) in Miraflores
  • Parasailing over the ocean at Miraflores
  • Visiting the creepy catacombs at San Francisco Cathedral 
  • Get your history on at Museo Larco (including the notorious sala erotica)
  • Eating the local fruits and dishes at Mercado Surquillo in Miraflores
  • Ceviche…. Always ceviche.
Inside the Museo Larco Herrera
Two musicians with cajon and guitar on stone street with trees and Spanish style home in background
The “box” is the traditional cajón and is popular in the coast of Peru. We got a private concert walking around Barranco.

Day 3: Head South to Huacachina

Hop on a bus (I recommend Cruz del Sur) and take the 4.5 hour ride to Ica. From the bus stop, find a taxi to take you to the oasis of Huacachina . Huacachina offers pools, discotecas, and is in the middle of Pisco country.

But in the afternoon take a dune buggy and sandboarding tour instead. That’s why people really come here, anyway. For a more eco friendly option, rent a board for only S/ 10 ($3) and hike up the dunes yourself.

Where to stay

10 days isn’t a lot for visiting Peru. For this reason, you should take the 11 hour bus to Arequipa overnight. This way you’ll save time on travel (and money on lodging!).

But if you do have more time to stay in Huacachina, there are many hotels/hostels of similar quality and price, all along the water. The Upcycled Hostel is notable for its overall vibe and because it’s made of recycled materials.

top experiences in huacachina

  • Dune buggy + Sandboarding tour
  • Or… hike the dunes and sandboard down!
  • Nearby Pisco makers and vineyards (check out Tacama)
  • Chillin at your hotel pool or bar
  • The desert at sunset

Days 4-6: Canyons & Condors in Arequipa

Arequipa’s altitude is 7,661 feet (2,361 meters) above sea level. So take it easy for a day. Take advantage of the food scene (even other Peruvians, with their vocal gastronomic opinions, say Arequipa has amazing food).

Spend the next two days exploring the stunning treks of Colca Canyon. You’ll be able to see the famous Andean condor and soak in hot springs in addition to doing unforgettable hikes. Base yourself in the Colca town of Chivay, or in Arequipa itself.

top experiences in arequipa

  • Condor watching at the break of dawn in Colca Canyon
  • Taking the 1.5 day hike to summit the El Misti or Chachani volcanoes
  • Hiking the various trails of Colca Canyon
  • Take the mesmerizing 1-day “Ruta de Sillar”
  • Visit the city’s historic center (make sure to get a pie from the Santa Catalina Monastery- those nuns know baking!)

where to stay

Casa Andina’s hotel in Chivay has a planetarium on premises (the sky is amazing at night!). Every Casa Andina location has the best breakfast buffet options in Peru IMHO. The chain has a good social responsibility program, too.

If you stay here you’ll get discounts on adventure tour options. Chivay lays between the Cruz del Condor viewing spot and the hot springs of La Calera.

And the highest-rated budget option in the city is Vallecito Backpacker.

Days 7-9: Culture & Cuzco

6 hours from Arequipa is the Inca’s ancient capital of Cuzco. You can spend weeks in and around Cuzco because there is so much adventure, history and culture to explore. But since you only have a few days, I’d prioritize Sacsayhuaman, the Qoricancha temple, San Blas neighborhood, and the San Pedro market.

Make sure to get a tourist ticket (boleto turitisco), or you won’t be able to see many of the sites. The official website for the ticket is here.

Keep in mind Cuzco is even higher than Arequipa (11,521 feet above sea level, or 3,400 meters). You’ll likely need time to acclimatize. Because of this I DO NOT recommend intense day hikes such as the Rainbow Mountain.

Take the train on Day 9 to Aguas Calientes. This way you will make it to Machu Picchu first thing in the morning. Buy tickets ahead of time, including the return trip to Cusco.

top experiences in cusco

  • A half day hike to the archaeological wonders of Tambomachay, Puka Pukara, Q’enko and Sacsayhuaman
  • The Incan Sun Temple, Qoricancha
  • Food at the San Pedro Market
  • Exploring the artsy district of San Blas
  • Day trip to a Sacred Valley town like Pisac or Chinchero for epic hike and souvenir options
  • CHOCOMUSEO!!

where to stay

I’ve stayed at Niños hotel twice and love it both times. Niños is a “Green Leader” recognized by TripAdvisor, and also funds childcare for underserved children in Cusco. It’s walking distance to the main plaza. It’s comfy, clean, and has a wonderful restaurant with fireplace.

two churches in a plaza with blue sky. Cusco, Peru
Cusco’s main plaza
rectangular stones interlaced into each other.
Cusco’s streets are full of amazing stonework, all done with no mortar

Day 10: Machu Picchu!!

The #1 visited destination in Peru has earned this distinction. But that also means Machu Picchu gets very crowded. Therefore, take the earliest bus at 6AM to enjoy the Incan citadel to yourself (at least, as much as is possible).

You can buy a ticket at the bus station the day of or the day before (recommended, since the line can be long).

Make sure to have already bought your ticket to Machu Picchu, in case they run out. Include Huaynu Picchu for the ultimate adventure experience.

Finally, plan your time accordingly so you make it on the train back to Cusco from Aguas Calientes. From Cusco, go back to Lima or your next destination.

If You Have More Time..

Small stone steps

Honestly, it’s tough to include more in a 10-day itinerary for Peru. But if you have more time, consider these options:

Try More Trails in Colca

Want to get in a few days of top-notch treks, without the loads of tourists in Cusco? Then head to Canaconde outside of Arequipa. You’ll get the best hikes of Colca Canyon. Plus you can stay at an ecolodge.

Lake Titicaca: The Largest Freshwater Lake on Earth

Take a 6.5 hr detour between Arequipa and Cusco to Lake Titicaca, which Peru shares with Bolivia. Check out the Uros floating islands and stay with a local family in an island like Taquile or Amantani.

The islands provide excellent hiking opportunities and cool archaeological sites. In Quechua legends, the first Incas were born in Lake Titicaca.

Stone path going down to blue lake. Lake Titicaca, Peru

Extra Options in Cusco

There are a ton of great 1-2 trips from Cusco if you have more time. I recommend Laguna Humantay or the 7 lakes hike.

Sacred Valley

It’s no longer the insider’s secret option, but staying in the Sacred Valley is a great cultural experience. Each village is unique and deserves a day or so of exploring, at least.

Consider Pisac or Chinchero for their archaeological sites and famous traditional markets. If you’re low on time, visit the cobblestoned and fortress-surrounded Ollantaytambo, where you can hop on a train to Aguas Calientes.

woman and 2 kids in bright traditional Peruvian clothes
Family we met in Ollantaytambo

Inca Trail (or an Alternative)

If you have 4+ extra days, definitely consider the Inca Trail or one of its alternatives. Here is my ultimate guide to the Trail and other options to help you decide what is best for you.

Alternatively, the budget option is to take a car to Santa Teresa from Cusco or Ollantaytambo. The next day, take a car to Hidroelectrica, and from there walk the 2-3 hours to Aguas Calientes.

This avoids paying for the train but adds days to your trip. You can save even more money by taking the strenuous 3 hr hike from Aguas Calientes up to Machu Picchu.

Amazon Adventure

Hop on a short flight from Cusco to Puerto Maldonado to visit the 275,000 ha (over 1 million square mile) Tambopata National Reserve!

Best Time to Go

Try to avoid the rainy season in Cusco and the jungle from November through April. Especially avoid the rainiest months, January and February. Of course, since the coast is a desert, this only applies to the Andes and jungle.

Machu Picchu and the Inca Trail are closed in February.

Conclusion

I hope this Peru itinerary (10+ days) answered questions you had or convinced you go finally make the trip to Peru!

If you’re ready to go then check out my tips on what to pack. After that, you’ll be ready.

Do you have questions on the locations or things to do in Southern Peru? Message me by email (GringoInca@gmail.com), or comment below!

Inca Trail Alternative: The Ultimate Hike

Men whitewater rafting
Photo by Rune Haugseng on Unsplash

The Adventurer’s #1 Inca Trail Alternative

Is it possible to find a one-size-fits-all solution to the problem of balancing time and budget limits with a thirst for adventure? This is especially tough in places like Cusco, which are already expensive without additional add-ons. But the Extreme Inca Tour is an Inca Trail alternative that might solve the problem for thrill-seekers.

You can get in your adventure activities (hiking, whitewater rafting, mountain biking, and ziplining) and still visit Machu Picchu. And the cost is around average for a good tour service to Machu Picchu.

Why The Extreme Inca Tour?

I discovered Cachi Life while searching for podcasts on visiting Peru. Their Peru Travel Podcast is a great resource for anyone visiting Cusco or Machu Picchu.

Cachi Life emphasizes working directly with local people for tourism services. This is important to me, since some tour providers ignore local communities and their needs (even while taking advantage of the natural and cultural richness of those communities!).

Cachi gives the traveler a fuller experience since locals are at the forefront of the company. Plus, the company pays fair wages (which is not always the case in Peru, sadly). They also work directly with local Quechua villages in implementing community projects.

The 4 Days Broken Down

Like the original Inca Trail, this tour is 4 days and 3 nights. However the Extreme Inca Tour goes the “back way” to Machu Picchu via Santa Theresa. On the way you’ll mountain bike, whitewater raft, hike, and zipline.

What’s Included

  • English-speaking guide
  • Ticket for Machu Picchu
  • Mountain Bike + Safety Gear
  • Lodging (hotels)
  • Meals
  • Wifi
  • Transportation to and from hotels
  • Return train ticket

What’s Not Included

For these you have to pay more:

  • Tips for the guide, porters and cooks
  • Huaynu Picchu or Machu Picchu Mountain
  • Zipline option
  • Whitewater Rafting option
  • Hot Springs in Santa Theresa
clouds with mountains

Day 1: Bike & Raft to the Jungle

On Day 1 the tour includes mountain biking and whitewater rafting. Cachi picks you up at the hotel, from which it’s 3-4 hours to the Abra Malaga Pass. Then you’ll descend over 3,000 feet (900 meters) in an adrenaline-packed distance of only 60km (37 miles). You’ll end at Santa Maria.

After lunch you have the option of taking a 2-hour whitewater rafting trip. The rapids are class III-IV. Since the biking won’t involve much pedaling, this is your chance to really get the blood flowing in warm, tropical Santa Maria.

Day 2: Hike with Monkeys & Soak in Springs

Of course, any route to Machu Picchu has to include hiking! Trek through jungle where you can spot monkeys, parrots, and try local coca and chocolate. The distance is 15km (9.3 miles). In Santa Theresa you can soak off in the hot springs to finish the day (always recommended :) ).

Day 3: Zipline!!!!

This starts with 6 ziplines up to 150 meters (492 feet!) in the air! Then you’ll hike 2.5 hours to Hydroelectrica for lunch. From there it’s a 2 hour hike next to the train tracks to Aguas Calientes.

Day 4: Machu Picchu

You have to option to get up early for Machu Picchu. I really recommend this, because you can witness sunrise at the Sun Gate. This is described as a peak, even spiritual, moment for many visitors. The Extreme Inca Tour includes a 2-3 hour guided tour of Machu Picchu. Definitely consider purchasing a ticket for Huaynu Picchu, but make sure you have enough time to catch the train to Cusco.

Things I Don’t Like

There are a couple of things I don’t like about this tour, though. Every night you are in a hotel. Although that can be nice, it’s hard to say you did an “extreme” alternative to the Inca Trail and didn’t sleep under the stars for one night!

Maybe it’s the secret hippie in me, but I like the idea of not needing a hot shower or a bed for a few days. Especially if the story ends at Machu Picchu.

Of course, the views and towns you see on this experience are still amazing and beautiful. The Andes are always fascinating no matter where you sleep.

Also, the whitewater rafting and zipline are optional. So you’ll have to pay more to do these. But, the price is still within normal range for a quality Inca Trail tour, even with these additional costs.

Next Steps

Man jumping with mountains and river in background. At Machu Picchu Mountain
Me literally taking the leap at Machu Picchu Mountain (and terrifying my mother)

So if you’re looking for some adventure in Peru, consider the Extreme Inca Tour. You’ll have an unforgettable experience and visit the world wonder of Machu Picchu. The price is good too, considering the multiple activities and tickets involved (Machu Picchu and the train back to Cusco).

Plus, most alternatives to the Inca Trail don’t include a ticket to Machu Picchu. However, this one will have you at the Sun Gate on the sunrise of Day 4. That is an enviable option!

view of Machu Picchu with cloud, zigzag roads, stone structures and mountains, from Huaynu Picchu

This is also a great choice if you want to do the Inca Trail but aren’t crazy about camping outside for 4 days straight. Finally, Cachi has an excellent reputation, and you’ll be going with a company that prioritizes ethical tourism.

If you’re looking to get dirty and camp under the stars on the way to Machu Picchu, consider another Inca Trail alternative. In fact, Cachi has a regular Inca Trail tour, plus other options like Salkantay and Choquequirao. But if you want a good deal for a multi adventure experience, culminating at Machu Picchu, you can’t beat this tour in price and quality.

Still interested? Here’s a link to read more or make a reservation on the Extreme Inca Tour:

Let me know if you ended up reserving the Extreme Inca tour or something else in the comment section below!