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Travel to Peru: All You Need to Know to Plan the Most EPIC Trip

This is a refreshingly rugged, culturally-rich land that offers a top-notch food scene and an endless menu of outdoor activities. The vertiginous Andes provide some of the best hiking experiences in the world (and seriously scary bus rides). You may already know that Cusco and Machu Picchu are the main draws with their cultural and historical significances. And because of this, most tourists head directly to Southern Peru.

Now, Southern Peru is objectively amazing, but below I’ll explain why you should also visit areas outside of the “gringo trail”. The diversity of cultures, wildlife, and climates in Peru create opportunities for memorable experiences all over the country and not just in one region. Because of this, your trip for Peru just may be the most memorable you’ve ever had.

But before you travel to Peru, make sure you are properly prepared. This includes picking the place or activity you simply cannot miss and having enough time (and cash) to do so. This article includes everything you need to get started.

Best Time to Travel to Peru

Generally the best time to travel to Peru is from May to September, as you’ll avoid the rainy season in the Andes and the jungle. Unfortunately these months are Lima’s cloudiest and chilliest. The Northern coast is warm and sunny year round.

If you’re looking for awesome discounts, the rainy season is ideal. But you’ll have to be flexible because roads and trails often close due to the conditions. The sweet spot for cost and convenience are the shoulder months- April and October.

How Much Money do I Need?

Unfortunately, this is a loaded question with no straight answer. The amount of money you need to visit Peru will depend on the choices you make:

Will you stay in a hotel with a private bathroom, or a shared-bedroom hostal?
Will you take a plane between cities, or are you OK taking it slower and going by bus?
How many days do you plan to be in the more touristy cities compared to places that rarely have visitors?

More than anything, pick the one or two activities you MUST do when in Peru. This may be visiting Machu Picchu (including train tickets), hiking the Inca Trail, or surfing in Mancora. Budget for these must-do activities and ensure you have enough for lodging, food, souvenirs, and transportation.

As a general guide, these are the average prices for things in Peru:

Budget hotel room (not shared): $30
Lunch: $5-8
Cocktail: $3-4
Overnight bus ride (7-9 hours): $10-35
Intercity plane ticket: $50-150
Souvenirs: varies; a comfy hand-made alpaca wool hat can go for $5-8

Prices are almost always in Peru’s currency, the Nuevo Sol, but US dollars are accepted. One USD is worth 3-4 soles depending on the current rate.

Haggling is typical in markets, but don’t expect the price to drop by more than about 5-15%. Tipping is only expected in restaurants in big cities, and in those cases 10% is enough. In other cases, it is always appreciated but not expected.

Finally, have cash on hand, especially in small towns and rural areas.

How Much Time do I Need?

Peru is over three times larger than Italy, and its crazy geography means you won’t find any transportation remotely like the high-speed trains of Europe or Japan. Because of this, we recommend picking a region and staying there for a bit. This provides a richer, more immersive experience, and you’ll avoid feeling you’ve been in a plane/bus/car the entire trip.

Also, if you visit the Andes (and you SHOULD), anyone coming from a lower altitude must take a day or two to adjust before hiking or other activities. Add a couple of days to your time in Cusco or whichever Andean city is first on your itinerary for this.

Finally, to answer the question: We recommend 10 days as the absolute minimum for visiting Peru. That’s because the country is large, not particularly easy to get around, and offers so much to enjoy.

Travel to Peru: Requirements

Vaccines for Peru

In addition to routine vaccinations, you should be up-to-date with the following vaccines:

Hepatitis A & B
Measles
Rabies
Typhoid
Yellow Fever (especially if traveling to the jungle)

People going to certain areas of the jungle should take anti-malarial drugs, too. Always consult a doctor before traveling.

Visa Requirements for Peru

People from the Andean Community countries, European Shengen area, USA, and Canada can visit without getting a visa ahead of time. The same goes for Ireland, the UK, most of South and Central America, and the Caribbean.

Peru’s Foreign Relations Ministry has an updated list of visa-free countries here.

Packing List

Each geography and climate is so drastically distinct in this country that your packing list will depend on the exact destination(s) you have in mind. Having said that, there are a few basics that you’ll need regardless of your destination or activity. Read our full article on what to pack for Peru for more info!

Where to Visit in Peru

The Big-Ticket Spots

The *torreon* (tower/turret) at Machu Picchu

Let’s start with the most-visited destinations in Peru. In general, there is more tourist infrastructure at these locations, although during the peak months of June-August the most popular spots get more crowded than a college party with free beer.

It’s not all just crowds, though; each of these is popular for good reason, and less-touristy spots are never too far away.

Arequipa

Peru’s 2nd-largest city sits at 7,661 feet above sea level in a valley surrounded by volcanoes and snow-capped peaks. Arequipa is considered to be safer and cleaner than Lima (and it may even have better food, if that’s possible!). Nearby, the planet’s two deepest canyons (Cotahuasi and Colca) provide terrific treks through traditional villages and world-famous condor viewing.

Tip: If you’re going to Southern Peru, head to Arequipa before Cusco or Puno. This way you’ll acclimatize to the altitude more gradually.

Chachapoyas

“Chacha” has gradually received more tourists in the past decade, especially since its airport opened. The cobblestoned city is a beautiful base for visiting archaeological sites such as Kuelap, which is the most impressive Chachapoyan site that we know of today. Day hikes to some of the tallest waterfalls in the world are a most awesome highlight, too.

Cusco

If you’re going to travel to Peru, then the ancient Incan capital has to be considered. The city is a time machine; its pristine historic center is nearly identical to its look 500 years ago. From Cusco you can venture into the Sacred Valley and on to Machu Picchu.

Tip: Make sure you tour the city, including making time to visit the museums, nearby archeological sites and the Qorinkancha temple before trekking to the Lost City of the Incas. And eat a sopa verde when the evening gets cold.

Huaraz

Much like Chachapoyas, Huaraz doesn’t receive the same amount of attention as Cusco and Lima. But this place is a trekker’s and climber’s dream. The standout hikes are the resplendent, 4-day Santa Cruz and the multiday Huayhuash. Day trips to glacial lakes and a visit to Alpine-like Huaraz National Park are perfect for anyone looking to sleep in a hotel bed every night.

Tip: Take a comfy, overnight buscama from Lima, and you’ll get a decent enough night’s sleep without losing a day of travel (or paying for a hotel)!

Ica, Paracas and Nazca

This area just south of Lima is packed with pisco, sandboards and a literal desert oasis. You need to take a plane to see all of the mesmerizing and enigmatic Nazca Lines, although you can spot some of them from towers in and around Nazca.

Tip: Take a bus to Ica from Lima (4-5 hours), then hit the road to Arequipa afterwards.

Iquitos

Smack-dab in the middle of Northern Peru’s Amazon, this is Earth’s largest non-road-accessible city. Most people fly here, but rugged and adventurous (or crazy) types take the boat.

Lake Titicaca

At 12,507 feet above sea level, this is the world’s highest navigable lake. The scenery is striking, the weather brisk, and the culture captivating. Most people agree that the Bolivian side is better, but don’t overlook the floating Uros islands. Even better, consider staying with a local family in Taquile or Amantini island for a cultural experience, and a night sky, that you’ll never forget.

Lima

Peru’s cluttered capital is often depressingly cloudy and just not as enticing as its Andean and Amazonian counterparts. But you’ll probably arrive here since those other cities don’t have large international airports. Prepare to be pleasantly surprised with the seaside neighborhoods of Barranco and Miraflores- oh, and the continent’s most famous food scene!

Machu Picchu

Almost every visitor makes it to Peru’s (and perhaps South America’s) most recognizable spot. And we have entire articles about not only Machu Picchu, but the treks to and within the site as well. The best recommendation anyone can give is this: make sure you have plenty of time at the actual site of Machu Picchu when booking your hotel and train tickets!

Mancora

Peru’s most popular beach hangout is a great surfing spot. It’s warm and sunny all year, and the party never stops. Towns just a few kilometers north and south of Mancora provide a more intimate experience.

Manu/Tambopata

The heart of the Peruvian Amazon is a short plane ride from Cusco and Lima. You’ll get the chance to learn how the locals survive and thrive in the world’s largest rainforest, and sports such as kayaking and hiking are popular. Definitely go with a guide and consider an all-inclusive lodge.

Sacred Valley

The area outside of Cusco is peppered with picturesque pueblos. Each has a claim to fame, from Incan sites that rival Machu Picchu to amazing, traditional textiles and colorful markets. There are some excellent hiking and mountain biking opportunities, too.

Tip: Avoid the Sacred Valley day trips from Cusco, unless you’re really into getting to know the insides of a Peruvian bus. Instead, spend a few nights in one of the towns such as Chinchero, Ollantaytambo, Pisac or Urubamba.

Off the Gringo Trail

When you travel to Peru, the most memorable moments could be far off the well-trodden routes referred to as “The Gringo Trail”. I’ll never forget chewing bitter coca leaves with ladies in bowler hats and ponchos, waiting for the pounding rain to let up as we crouched into a nook on the side of the mountain and they described their day-to-day life with me. Or sipping a delightfully dark artisanal coffee, sourced mere meters from my table, while the sun rose over the cloud forest and warmed my face.

Definitely go to the big-ticket spots that catch your fancy; you won’t regret it. But make sure to take a side trip to a place where tourism isn’t the main form of income for the locals. It’s a different, slower vibe, and you’ll feel the “real Peru” that the custom tour crowd misses.

Chiclayo

Go to Chiclayo for the nearby archaeological sites and museums, especially the Lord of Sipan museum. Local beach towns are popular among Peruvians, even though they don’t get international attention.

Tip: Take some time here on the way north if you’re going to Chachapoyas.

Huancayo

Huancayo is a sprawling city with a strong Andean identity. It’s surrounded by artesian villages, each of which has its own specialty, from silver jewelry to gourd carvings. A day hike to snowcapped Huaytapallana and mountain bike rides to the central jungle (Oxapampa) are excellent outdoor choices.

Tip: Huancayo is in the center of Peru, so take a bus from Lima, Oxapampa or Yauyos to easily add it to your trip!

Matucana

As you head eastward from Lima, Matucana marks the end of the dry desert foothills and the beginning of the Andean Sierra. It’s a charming town with a few solid hikes that always lead you to lakes or a waterfall. Your visit can be a long day trip or a nice 2-3 day break from Lima or even Huancayo.

Tip: It’s easy to find a bus, colectivo (shared taxi) or private taxi from Lima to Chosica. From there buses and colectivos leave for Matucana on a regular basis.

Oxapampa

“Oxa” is a popular vacation spot among Peruvians, but it’s still a secret to foreigners. The town is cradled in a verdant valley of the High Jungle, making the weather warm but not sweltering. Bavarian architecture and German breweries will make you second-guess what country you’re in!

Tip: Stay at an all-inclusive lodge just outside of town. Ulcumano has stunning scenery, great food and a menu of outdoor activities.

Yauyos

We saved the last one for those who REALLY want to rough it- in exchange for truly fantastic views and experiences! The Reserva Paisajistica Nor-Yauyos Cochas is both a mouthful and a literal Landscape Reserve. In other words, it’s being preserved because the land is considered to be so majestic (which says a lot in a country full of natural beauty). The story Ashincuy is from here, too.

Tip: You can visit from Lima, but it’s much safer to go via Huancayo. You’ll take a colectivo for the 3-4 hour trip.

The 5 Most Bomb-Ass Hikes in Peru

No doubt, Peru is a trekker’s dream come true. Every Andean town seems to have its own secret, ancient site with beautiful trails to explore. The vastness and beauty of the Andes mountains, the diverse ancient cultures being preserved in the towns along the trails, and world-class archaeological sites are enough to mesmerize and fascinate the most well-travelled hiker.

So no matter where you go, chances are you’re close to an amazing hike. This plethora of options is exciting, but if you need help narrowing down your choices, here are my top 5 hikes for Peru:

El Misti: This one is here because it’s a relatively easy one-nighter (and barely that). Summit a 19,101-foot tall volcano (don’t worry, it’s dormant) for vistas of the Arequipa landscape. Then skip or slide your way down the ash on the other side of the mountain, taking mere hours to undo the day-and-a-half climb you took. Trust me, it’s a hoot.

Huayhuash: Depending on the year and who’s doing the ranking, this hike on the “other side” of Huaraz is often ranked the world’s best.

Inca Trail: It’s the most popular hike in Peru for a reason! Summit mind-bogglingly tall peaks, explore Incan sites that escaped the destructive Spanish, and sleep under a sky with no light pollution on your way to Machu Picchu. We have all the info you need here.

Salkantay: Somehow Salkantay figures out how to be the Inca Trail’s even wilder brother. Check this one out for a more nature-based hike, which also ends at Machu Picchu.

Santa Cruz: This 4-day hike outside Huaraz has been known by the trekking community but not the “regular” tourist crowd for some time now. It’s a 3-4 day hike through the Cordillera Blanca, a mountain range for which superlatives wouldn’t do justice– you just have to experience it! Clever Hiker has a good guide, although it’s a bit dated.

The Best (Non-Hiking) Outdoor Activities

Of course, hiking isn’t all there is to do for outdoor activities in Peru. Here’s a few examples of what else you’ll find in the country:

Canopy Walks: In the jungle, many lodges have hanging bridges that bring you right to the forest canopy. Totally worth a try, especially at night when the animals come out.

Paraglide: Especially in Miraflores in Lima. You go accompanied by a pilot, and you can often sign up the day of. Just walk up to the paragliders on the malecon; you can’t miss them.

Surfing: With some of the longest breaks in the world, Peru has excellent surfing spots. Lima and Mancora are the most popular for rentals and lessons, but there are dozens of chill surf towns along the coast.

Wildlife Viewing: Especially in the Amazon. Tours to the Macaw clay licks or Sandoval Lake in the Manu/Tambopata region are a good bet. So is the Pacaya-Samiria National Reserve near Iquitos– they have PINK dolphins!

Zipline: The Cusco region and parts of the jungle have some exceptional ziplines over stunning scenery. The “Inca Jungle” hike to Machu Picchu and Ulcumano Ecolodge are good options to check out.

Is it Safe to Travel to Peru?

First and foremost, it’s always best to check with your country’s embassy in Lima for updated safety information.

The political tension and violence that resulted from protests have dropped considerably since early 2023. That means for travelers, Peru is pretty much as safe as it’s ever been (especially in areas that now depend on influxes of visitors such as Cusco and Lima).

You still want to be smart when you travel to Peru. Pickpocketing is the most common problem, and be especially careful with your passport. Keep valuables in a safe in hotel rooms when possible. Use your common sense, too; going down a dark street late at night isn’t a good idea anywhere.

Transportation

With the dangers of nighttime highway driving, narrow cliffside passes, and panic-inducing taxis, this deserves an article on its own. Which is why we wrote one.

Books to Read Before You Travel to Peru

Before you go, read up on Peru’s history and culture in order to have a fuller experience. My top recommendations are Last Days of the Incas by Kim MacQuarrie and Turn Right at Machu Picchu by Mark Adams.

We have a full list of recommended books for Peru here.

Travel to Peru: Conclusion

Peru is a top destination in multiple travel categories. It’s chock-full of culture and provides a range of outdoor activities, from the adrenaline to the awe-inducing. And much like other South American countries, it’s not terribly expensive to have a trip of a lifetime here.

The most difficult part of creating your itinerary to travel to Peru is picking where to go once in country. Long bus rides and expensive flights can make it unfeasible to visit each major region in one trip.

At the very least, it’s best to decide which part of Peru you’d like to prioritize. Which is why we’ve created sample itineraries focusing on three regions of the country:

Southern Peru offers the big-name options: Machu Picchu, Inca Trail, and the Amazon jungle, for example. Check out our Peru Bucket List itinerary to decide how you’d like to visit this part of the country.

Northern Peru is growing in popularity, especially for backpackers and surfers. This includes the jungle metropolis of Iquitos, beautiful Pacific beaches, and the Chachapoyas region. Our Northern Peru Sample Itinerary has all you need to get started.

Central Peru, unfairly overlooked in my opinion, is ideal for a more off-the-beaten-path adventure. The Bavarian jungle town of Oxapampa is here, as are the hiker’s dream (Huaraz) and the inscrutable Huancayo. You’ll wonder how this region receives so few visitors, and won’t be surprised if it doesn’t stay that way.

Now here’s one final tip: Peru is a truly fascinating place, and the more I visit, the longer my list of things to do there grows. Try not to be overwhelmed by the many choices of places to go, things to do, and foods to eat. Just enjoy the moment.

Let us know in the comments or by emailing GringoInca@gmail.com for any tips or specific questions on Peru. Thanks for reading!

-Brad

The Best Outdoor Activities in Lima!

unrecognizable paraglider flying over blue sea in clear sky

It’s no secret that Peru is an adventurer traveler’s dream, but even the most ambitious itineraries focus on Andean excursions or Amazonian experiences. Which means they ignore the country’s coastline- all 3,080 kilometers of it. This is a shame, because when you visit Peru, you’ll almost certainly be on the coast (specifically in Lima) to leave or enter the country. And while Lima is popular for very real and remarkable reasons, outdoor sports is not one of them.

But that’s not entirely fair. You can definitely have a memorable time outdoors in this city. It may be on a fantastically long surf break, at a pyramid built around the same time as those in Egypt, or in a unique ecosystem that feels worlds away from the desert. So here is the list of the best outdoor activities in Lima!

Outdoor Activities in Lima

Surf

ocean waves under blue sky and white clouds

Lima is one of the best places to learn to surf. That’s because the waves are long and easy to manage. If you already know how to surf, you can score a surfboard for S/ 25-35 an hour (roughly $7-10 USD). Just walk down from the malecón to the shore in Miraflores if you’re interested. You can ask for lessons there, too.

You’ll want a wetsuit. The Pacific is cold!

Bike

It’s easier and safer than ever to bike in Lima. You can rent a quality bicycle at Larcomar in Miraflores by the hour. In that time you can take the bike lanes towards the San Miguel neighborhood. This is an enjoyable, easy ride through parks and around tennis courts and soccer fields, with the ocean at your side the whole time.

There are also bike tours that include stops at local markets. You can book those at your hotel or online.

Short Hike- Lomas de Lachay & Lúcumo

The Lomas is a special ecosystem that is home to endemic vegetation and animals, and it’s made possible by the winter fog of Lima. With Lima being the 2nd-largest desert city on Earth, the Lomas are kind of an oasis.

The ones most developed for tourists (aka safest) are Lachay and Lúcumo. These are just outside of town, so plan a good half day around your visit. Lúcumo is closer, but Lachay is much bigger.

Paraglide

This is the most obvious outdoor activity, because the second you stroll around Miraflores you’ll spot paragliders taking off and swooping around the malecón like the condors in Colca. Gliders fly with a pilot, and it cost S/ 60 the last time I checked. You can literally walk up and glide, or reserve a spot for another day.

Archaeological Adventures!

The plethora of Peruvian archaeological sites tingles the imagination. You’ll see foreigners talking about local history and culture with the excited energy of an Indiana Jones (but with a guide and a smartphone). Even Lima has its pre-Incan pyramids, usually called Huacas.

Huaca Pucllana is popular and right in Miraflores. It’s also in the photo above! Other Huacas are less developed for tourists, and outside of touristy areas, possibly unsafe for visitors. Further out of town is the pre-Incan complex of Pachacamac, an ancient pilgrimage site.

Conclusion

high angle shot of the costa verde lima peru

Ok, I have to be honest. The first thing that comes to my mind when I think of visiting Lima isn’t the outdoor activities, but the fabulous food scene. The ceviches, comida criolla, and fantastic fusion of gastronomies are tops. And in 2023, the city has the number 1 ranked restaurant in the world!

But if you explore Lima, you’ll find plenty of outdoor fun to be had. After all, the weather is nice year-round. There’s no rainy season, and the temperature is consistently between 60 and 80 F (or in Celsius, 16 and 26). So you can enjoy any of these activities at any time of the year.

Have you done any of these activities in Lima? If so, mention below! Otherwise, hope you make it there soon!

Souvenirs to Buy in Peru That Benefit Locals

souvenirs to buy in peru: person in colorful market shop

Nobody likes finding out the special souvenir they bought was actually mass-produced and not even from the country they visited! Fortunately, you’ll have LOTS of options for souvenirs to buy in Peru. And it’s easy to make sure your purchase benefits someone local. You just need to follow a few simple tips.

The Market

Most importantly, know where to buy things! Every major city (and even small towns) has a tourist market.

Yes, these are touristy by definition. But they are actually great spots to buy authentic, locally-made stuff. And it’s easy to know if the product is local. Just ask the vendor- who is often the the maker too.

What to Buy

Definitely try out the woolen products like sweaters, scarves, and hats. If it’s made from alpaca, even better :)

alpacas resting on grass — So fuzzy. So warm.

Handmade bags are a great way to personalize your trip or gift too.

Not a fan of wool? Tourist markets also have artists who sell their paintings, ceramics, and traditional Peruvian gourds called burilados.

If you want to buy food, I recommend coffee or chocolate. That’s because artisan coffee and chocolate in Peru come from small-scale farmers in often remote areas of the country.

What to Avoid

Honestly, I just try to buy directly from the maker of the product. This is easy in Peru since so many wool, art, or coffee/chocolate products are artisanal and sold in local markets.

If it looks mass-produced or you can’t figure out who made it, then there’s a good chance the profits aren’t going to the local community.

woman in bowler hat weaving — And we don’t like that

Conclusion

You won’t break the bank finding souvenirs to buy in Peru. And by purchasing the right thing, you’ll help local economies and have a cool, useful conversation piece for the rest of your life!

Of course, the main purpose of visiting is something besides shopping for most of us. Make sure you’ve picked the right experiences so you don’t miss out! Check out our sample itineraries to get started on an adventure you can feel good about :)

The Earth-Friendly Guide to Visit Ica

Definitely visit Ica if you get the chance while in Peru- especially if you’re already in Southern Peru. The city has perfect Pisco, dope dunes for sandboarding, and is near awesome wildlife-viewing and cultural experiences. Ica has a unique cultural heritage and, being in a desert, offers different outdoor opportunities than the jungle and Andes. It’s a great stop for a Southern Peru trip or just as a getaway from Lima.

What to Do

The Popular Spots

Huacachina

Huacachina is the name of the game for tourism in Ica. The desert oasis has gotten too popular for some visitors in recent years. But it’s worth walking around a real oasis and sandboarding down those awesome dunes at sunset!

The dune buggy tours will take you to several dunes to sandboard down. Too many buggies and tourists have had a negative impact on Huacachina, so consider just walking up a dune instead. Work those calves, baby.

Nazca Lines

The Paracas and Nazca cultures made the enigmatic Nazca Lines between 200 BC and 700 AD. There are crazy spirals, long lines, and figures such as a hummingbird, monkey, condor, and even one called the spaceman, still etched in the sand.

We still don’t know why the lines were made, but underground waterways are possibly connected. (Aliens certainly are not.)

And contrary to popular belief, you don’t need a plane ride from Lima to see the Nazca Lines. Just take more environmentally-friendly local transport to Palpa (1.5 hours) or Nazca (2.5). Both towns have viewing towers from which many of the lines and figures can be seen.

From Nazca, you can return to Ica or go on to Cusco and Arequipa.

The Cultural Experiences

Brujas de Cachiche: The famous witches of Cachiche are a mere 10 minutes from Ica. If witchcraft ain’t your thing, at least see the mysterious 7-headed palm tree and the witch’s monument.
El Carmen District, Chincha: Check this out on the way from Lima. El Carmen is the place to witness and experience Afroperuvian food, dress, and music. Chincha is only 1.5 hours from Ica.
Ruta del Pisco: Literally, the Pisco Route. This isn’t an official, mapped out route. Just start at one of the distilleries such as El Cantador or Vista Alegre for a tour and tasting and take a mototaxi to the next one. My personal favorite Pisco maker? Tacama!

Parks and Wildlife

Islas Ballestas: Penguins? Near the equator? Yup. There are also sea lions, flamingos (!), and dolphins. Take a boat tour and consider camping at Paracas National Reserve. There are campsites near El Chaco beach. The Islas Ballestas are next to Paracas, 1 hour north of Ica.

small humboldt penguin lying on ground in nature — Baby penguin!

What to Eat

On and near the coast in Peru, expect fresh fruit at low prices. Try all the juices you can find.

Seafood, including ceviche, is fresh and delicious.

Locals enjoy lots of butter beans (“pallares”), especially with beef.

For sweets, “tejas” are chocolates filled with all types of flavors and they are hard to find outside of Ica.

Where to Stay

The Upcycled Hostel in Huacachina is the best of both worlds. It’s made of 100% recycled material and comes recommended by travelers.

When to Visit Ica (Including Weather)

Ica is sunny, dry and warm year-round. But nighttime gets a little chilly. Average temperatures range from 66 F (19 C) in July to 74 F (23 C) in January.

There are even more things to do during Tourist Week in November. Nearby, Chincha has a Tourist Week in October.

How to Get There

Public buses are the most environmentally-friendly way to travel across Peru. To visit Ica take any of the major bus companies that go south of Lima.

Destination	Trip Length (Hours)	Typical Cost (Soles)
Lima	4-5	40-80
Paracas	1	14-40
Nazca	2.5	30-80
Arequipa	12-13.5	115-155
Cusco	17.5	170-180

Ica does not have an airport.

Conclusion

penguins rocks and ocean waves — Paracas National Reserve

It’s easy to add Ica to your Peru itinerary since it’s close to Lima. Definitely try slowing down your trip instead of jetting right from the capital to Cusco.

Travelers who slow it down and visit spots on the road between Lima and Cusco will have a better, even more immersive experience in this rich and beautiful country. And, of course, Ica is a GREAT option to add to any itinerary for Southern Peru.

Have you been to Ica? Do you plan on going? Let us know!

Surf in Lima- Why It’s An Awesome Experience!

Surf in Lima- person on board riding a wave, shot from above — Photo by Willian Justen de Vasconcellos on Unsplash

Surfing started in Peru centuries ago, only to swell in popularity on international shores yet remain on the fringes in of its home culture. It’s actually natural that surfing started in Peru. The long, lazy waves that eventually lick the rocks and sand are easy on the newbie. And being one myself, I finally took up an invitation to surf in Lima.

My Experience

It became evident that this is truly a Peruvian sport. Although I rose early (for a Saturday), this wasn’t necessary. You can rent a board any time of the morning or afternoon in Miraflores.

So, punctuality isn’t an issue. Definitely a very Peruvian thing.

The weather was sunny but the water frigid. My black swimsuit, a rental, made me feel like a warm sushi roll. Maybe this explained surfing’s relative lack of popularity. There are about 10 million people in the city, but only ten came to surf in Lima that day.

My arms spun and legs kicked as I followed my friend in the water. To the uninitiated, a surfboard is like a bigger, heavier boogie board. And that makes the simple act of getting in position a workout itself.

I tried to follow my friend’s instructions after turning the board to face the shore. And I shut down the voice in the back of my head saying “it’s OK if you don’t get up, a lot of first timers don’t“. My interest was in riding waves, not feeling pity for myself.

Now or Never

View of ocean waves from above — Photo by Willian Justen de Vasconcellos on Unsplash

My legs moved madly upon selecting a wave and in trying to not lose it. But before I knew it, the wave was taking me. One lingering breath to loosen up later, my feet got in position on the board.

It was the moment of truth. Steadily I stood as the board continued on its own pace towards the rocky edge.

Yet all of a sudden, I was up. And to my somewhat disbelief, I wasn’t falling. My shoulders relaxed and rolled back as a hesitant smile crept over my face.

The exhilaration of knowing I did it meshed beautifully with the thrill of being on top of the sea, and the ocean air added its own particular pleasure as the board moved left and right as I saw fit.

To the right was the Rosa Nautica, a famous restaurant at the end of a pier. Straight ahead past the rocks, the Costa Verde had its traffic. And slightly above on top of the cliffs was the popular LarcoMar, an outdoor mall attracting tourists and Lima’s most fashionable residents.

As is the standard scene in Lima, these were all packed, and the surfing beach was not.

Those people in LarcoMar are fools, I said to myself.

After Sport, Food

We ended the morning satiating ourselves with pork chicharon sandwiches. Chicharron is probably the most popular weekend breakfast in the streets of Peru, and it should be.

While munching on sweet potato fries, I observed that nobody else had come from the beach. Everyone in Miraflores had another way to spend their morning.

I hoped for their sake they changed their minds the following weekend.

How to Surf in Lima

If you go, be ready to pay in cash. You can rent a board + suit for S/ 20-30 (under $10 USD!!!) for an hour. There are also lessons available. Prices depend on the number of people.

Of course, you can bring your own board. I recommend surfing at the bottom of the cliff in Miraflores. Just take the sidewalk from the Malecon or Parque Kennedy to the beach. This is the same place where you can rent boards or take lessons.

Conclusion

Surfing is a great way to have fun, work out, and conserve the environment. In Peru, waves are conserved by surfing and conservation groups. This prevents development or construction that may destroy superb surfing spots.

And the more people who surf and show interest, the more powerful these groups become!

Check out my article on what else to do in Lima to learn more about the city!!

Have you surfed in Lima or want to? Leave a comment below!

Lima and its Creepy Catacombs: The Saint Francis Monastery

Wall made of skulls and bones. — Fun fact: This isn’t a photo of the Lima catacombs since phots aren’t allowed there!
Photo by Travis Grossen on Unsplash.

When I think of creepy places in Peru, a couple of spots immediately pop up. But if you find yourself in Lima this week, the catacombs are your best bet for Halloween haunts.

check out lima night tour options

There was the time I “slept” with a skull above my head. And apparently for a culturally acceptable reason. I say “slept” because I was scared out of my mind and actually didn’t get any sleep.

There is also Marcahuasi, a mesmerizing rock forest in the department of Lima. Marcahuasi is popular for camping and supposedly home to tons of UFO sightings.

But again, if you’re in Lima this Halloween, all you need to creep yourself out is to visit the Basilica & Convent of San Francisco. This UNESCO World Heritage Site is a Spanish Baroque temple and has 7 cloisters with green courtyards.

However it’s most famous for its catacombs, home to the remains of up to 75,000 people.

The Basilica & Convent of San Fracisco de Lima was finished in 1674. Historically it was a convent (for the Franciscan order) and until 1808 was a tomb for members of the public.

So the skeletons (and spirits) there are from all sections of 15th-19th century Lima society.

How to Visit Lima’s Catacombs

The basilica & convent is located at San Francisco plaza in the Historic Center of Lima Centro. Nearby are the government palace and main plaza of Lima. So you can easily include a visit to the catacombs into any trip to Lima.

Basic Tourist Information

Open Daily 9AM to 8:45 PM

Holidays 12 noon – 8:45 PM

Entrance Fees:

S/ 15 adult, S/ 3 Minor
S/ 8 University Student (must provide ID)

Guided tours last 45 minutes and are in Spanish or English

Alternatively, consider making it creepier by taking a night tour of Lima that includes the catacombs. Several companies provide this option.

Safety Note: If you’re claustrophobic or have respiratory issues, you may want to reconsider visiting the catacombs. They’re pretty dusty and have low ventilation.

The Final Word

While researching this I discovered a new word: Ossuary. In spanish, the word is osario. Use it when you visit, because there is no other situation where you will.

Halloween’s not a big holiday in Peru. So it can be tough to find something to do. Because of that, and since the Basilica & Convent of San Fancisco is a top spot to visit anyway, consider a night tour for the year’s scariest night!

Check out their website for up to date information (Spanish only).

Peru Itinerary 10 Days of Awesome!

Something about visiting Peru wakes up the underlying lust for life that too many people ignore in their day-to-day lives. This country has a fascinatingly vibrant, unique culture and provides truly world-class outdoor adventures; dull moments are rarer than a banana hammock at an American beach. So I wrote this Peru itinerary (10+ days) as a start for planning a trip to this amazing country.

Southern Peru is the region with the most famous sights: Machu Picchu, Cusco, and Lake Titicaca just to name a few. But that means there are a ton of options for hotels, tours, and experiences, which can be overwhelming.

But after years of living and traveling in Peru, I’ve done the trips and research to give my best recommendations for visitors. I like this itinerary because it fits so much into only 10 days, and there are options for travelers who have more time. And this itinerary saves money by taking the bus to destinations instead of flying.

Anywho, check this out if you’re thinking of going to Peru.

Peru Itinerary: The Best 10 Days In South America?!

Days 1 & 2: Before Llamas, Lima

Pretty much any trip to Peru starts in Lima. Try the world-class gastronomy, learn more about Peru in the country’s best museums, and do a surfing lesson.

Some visitors unfairly ignore Lima. It can seem like a sprawling, chaotic city. And it’s covered depressing grey clouds most of the year. But it’s an excellent jumping-off point for lovers of food, adventure, and history.

Where to Stay

More important than the actual hotel, is the neighborhood. Stay in the seaside areas of Miraflores and Barranco, which cater more to tourists are are safer than, say, Lima Centro.

Check out Kaminu Backpackers in artsy Barranco. Kaminu follow sustainable water practices. This is even more important in Lima, the world’s 2nd largest desert city! Kaminu also has a bbq area and bike rentals. Meanwhile, I like Casa Andina in Miraflores for a more traditional hotel experience.

Top Experiences in LIma

Surfing the Costa Verde
Renting a bike on the boardwalk (malecon) in Miraflores
Parasailing over the ocean at Miraflores
Visiting the creepy catacombs at San Francisco Cathedral
Get your history on at Museo Larco (including the notorious sala erotica)
Eating the local fruits and dishes at Mercado Surquillo in Miraflores
Ceviche…. Always ceviche.

Two musicians with cajon and guitar on stone street with trees and Spanish style home in background — The “box” is the traditional cajón and is popular in the coast of Peru. We got a private concert walking around Barranco.

Day 3: Head South to Huacachina

Hop on a bus (I recommend Cruz del Sur) and take the 4.5 hour ride to Ica. From the bus stop, find a taxi to take you to the oasis of Huacachina . Huacachina offers pools, discotecas, and is in the middle of Pisco country.

But in the afternoon take a dune buggy and sandboarding tour instead. That’s why people really come here, anyway. For a more eco friendly option, rent a board for only S/ 10 ($3) and hike up the dunes yourself.

Where to stay

10 days isn’t a lot for visiting Peru. For this reason, you should take the 11 hour bus to Arequipa overnight. This way you’ll save time on travel (and money on lodging!).

But if you do have more time to stay in Huacachina, there are many hotels/hostels of similar quality and price, all along the water. The Upcycled Hostel is notable for its overall vibe and because it’s made of recycled materials.

top experiences in huacachina

Dune buggy + Sandboarding tour
Or… hike the dunes and sandboard down!
Nearby Pisco makers and vineyards (check out Tacama)
Chillin at your hotel pool or bar
The desert at sunset

Days 4-6: Canyons & Condors in Arequipa

Arequipa’s altitude is 7,661 feet (2,361 meters) above sea level. So take it easy for a day. Take advantage of the food scene (even other Peruvians, with their vocal gastronomic opinions, say Arequipa has amazing food).

Spend the next two days exploring the stunning treks of Colca Canyon. You’ll be able to see the famous Andean condor and soak in hot springs in addition to doing unforgettable hikes. Base yourself in the Colca town of Chivay, or in Arequipa itself.

top experiences in arequipa

Condor watching at the break of dawn in Colca Canyon
Taking the 1.5 day hike to summit the El Misti or Chachani volcanoes
Hiking the various trails of Colca Canyon
Take the mesmerizing 1-day “Ruta de Sillar”
Visit the city’s historic center (make sure to get a pie from the Santa Catalina Monastery- those nuns know baking!)

where to stay

Casa Andina’s hotel in Chivay has a planetarium on premises (the sky is amazing at night!). Every Casa Andina location has the best breakfast buffet options in Peru IMHO. The chain has a good social responsibility program, too.

If you stay here you’ll get discounts on adventure tour options. Chivay lays between the Cruz del Condor viewing spot and the hot springs of La Calera.

And the highest-rated budget option in the city is Vallecito Backpacker.

Days 7-9: Culture & Cuzco

6 hours from Arequipa is the Inca’s ancient capital of Cuzco. You can spend weeks in and around Cuzco because there is so much adventure, history and culture to explore. But since you only have a few days, I’d prioritize Sacsayhuaman, the Qoricancha temple, San Blas neighborhood, and the San Pedro market.

Make sure to get a tourist ticket (boleto turitisco), or you won’t be able to see many of the sites. The official website for the ticket is here.

Keep in mind Cuzco is even higher than Arequipa (11,521 feet above sea level, or 3,400 meters). You’ll likely need time to acclimatize. Because of this I DO NOT recommend intense day hikes such as the Rainbow Mountain.

Take the train on Day 9 to Aguas Calientes. This way you will make it to Machu Picchu first thing in the morning. Buy tickets ahead of time, including the return trip to Cusco.

top experiences in cusco

A half day hike to the archaeological wonders of Tambomachay, Puka Pukara, Q’enko and Sacsayhuaman
The Incan Sun Temple, Qoricancha
Food at the San Pedro Market
Exploring the artsy district of San Blas
Day trip to a Sacred Valley town like Pisac or Chinchero for epic hike and souvenir options
CHOCOMUSEO!!

where to stay

I’ve stayed at Niños hotel twice and love it both times. Niños is a “Green Leader” recognized by TripAdvisor, and also funds childcare for underserved children in Cusco. It’s walking distance to the main plaza. It’s comfy, clean, and has a wonderful restaurant with fireplace.

two churches in a plaza with blue sky. Cusco, Peru — Cusco’s main plaza

rectangular stones interlaced into each other. — Cusco’s streets are full of amazing stonework, all done with no mortar

Day 10: Machu Picchu!!

The #1 visited destination in Peru has earned this distinction. But that also means Machu Picchu gets very crowded. Therefore, take the earliest bus at 6AM to enjoy the Incan citadel to yourself (at least, as much as is possible).

You can buy a ticket at the bus station the day of or the day before (recommended, since the line can be long).

Make sure to have already bought your ticket to Machu Picchu, in case they run out. Include Huaynu Picchu for the ultimate adventure experience.

Finally, plan your time accordingly so you make it on the train back to Cusco from Aguas Calientes. From Cusco, go back to Lima or your next destination.

If You Have More Time..

Honestly, it’s tough to include more in a 10-day itinerary for Peru. But if you have more time, consider these options:

Try More Trails in Colca

Want to get in a few days of top-notch treks, without the loads of tourists in Cusco? Then head to Canaconde outside of Arequipa. You’ll get the best hikes of Colca Canyon. Plus you can stay at an ecolodge.

Lake Titicaca: The Largest Freshwater Lake on Earth

Take a 6.5 hr detour between Arequipa and Cusco to Lake Titicaca, which Peru shares with Bolivia. Check out the Uros floating islands and stay with a local family in an island like Taquile or Amantani.

The islands provide excellent hiking opportunities and cool archaeological sites. In Quechua legends, the first Incas were born in Lake Titicaca.

Stone path going down to blue lake. Lake Titicaca, Peru

Extra Options in Cusco

There are a ton of great 1-2 trips from Cusco if you have more time. I recommend Laguna Humantay or the 7 lakes hike.

Sacred Valley

It’s no longer the insider’s secret option, but staying in the Sacred Valley is a great cultural experience. Each village is unique and deserves a day or so of exploring, at least.

Consider Pisac or Chinchero for their archaeological sites and famous traditional markets. If you’re low on time, visit the cobblestoned and fortress-surrounded Ollantaytambo, where you can hop on a train to Aguas Calientes.

woman and 2 kids in bright traditional Peruvian clothes — Family we met in Ollantaytambo

Inca Trail (or an Alternative)

If you have 4+ extra days, definitely consider the Inca Trail or one of its alternatives. Here is my ultimate guide to the Trail and other options to help you decide what is best for you.

Alternatively, the budget option is to take a car to Santa Teresa from Cusco or Ollantaytambo. The next day, take a car to Hidroelectrica, and from there walk the 2-3 hours to Aguas Calientes.

This avoids paying for the train but adds days to your trip. You can save even more money by taking the strenuous 3 hr hike from Aguas Calientes up to Machu Picchu.

Amazon Adventure

Hop on a short flight from Cusco to Puerto Maldonado to visit the 275,000 ha (over 1 million square mile) Tambopata National Reserve!

Best Time to Go

Try to avoid the rainy season in Cusco and the jungle from November through April. Especially avoid the rainiest months, January and February. Of course, since the coast is a desert, this only applies to the Andes and jungle.

Machu Picchu and the Inca Trail are closed in February.

Conclusion

I hope this Peru itinerary (10+ days) answered questions you had or convinced you go finally make the trip to Peru!

If you’re ready to go then check out my tips on what to pack. After that, you’ll be ready.

Do you have questions on the locations or things to do in Southern Peru? Message me by email (GringoInca@gmail.com), or comment below!

Peru Sample Itinerary: The Ultimate Off-The Beaten Path Adventure

man on the hike to the mountain Apu Pariacaca — *The hike to Pariacaca from Tanta (Yauyos*, *Lima Department)*

Tourists to Peru often wonder if the regions outside of Machu Picchu and Cusco are worth visiting. As someone who once lived far off the Gringo Trail, my answer to this is OF COURSE! There are countless destinations that offer memorable adventures in this incredibly diverse, colorful country. For off the beaten path adventures -after much discussion- we chose the Central region for a Peru sample itinerary.

The region of Central Peru is especially overlooked by international tourists. But here you can zipline in the jungle, hike ancient Incan trails, and whitewater raft for the fraction of the cost in other areas. Just like the North and South, Central Peru is divided by coast, mountains, and jungle. And this itinerary takes you to all three.

Feel free to use this sample itinerary for a trip to Central Peru. Or, mix-and-match experiences; pick one of the destinations below and add it to an itinerary for Cusco and Machu Picchu.

Sample Itinerary: Central Peru

Day 1- Play, Eat & Learn Lima

Lima is overcast and grey 8 months of the year. But being home to 1/3 of Peru’s population, the city offers museums, surfboard and bike rentals, and a world-class gastronomy. Get your ceviche on, check out Museo Larco to learn about Peru’s long history, and walk around the Bohemian Barranco neighborhood.

At night take a fully-reclining seat on a buscama to Oxapampa. This trip will take 10 hours.

Where to stay

Consider Kaminu Backpackers in Barranco. They follow sustainable water practices (Lima’s located in a giant desert) and offer bike rentals. For hotels, I like Casa Andina in Miraflores.

Top experiences in lima

Surfing the costa verde
Renting a bike on the malecon (boardwalk) in Miraflores
Parasailing in Miraflores
Visiting the creepy catacombs at San Francisco Cathedral
Getting your history on at Museo Larco
Eating the local fruits and dishes at Mercado Surquillo in Miraflores
Ceviche…. always ceviche

Day 2-4: Extreme Sports in The Central Jungle

Peru sample itinerary: man rappelling down waterfalls in Oxapampa, Peru

Now you’re in the Central Jungle. This area is known for the German settlements of Pozuzo and Oxapampa. It’s my favorite area in Peru; the weather is warm, the architecture Austrian, and the coffee and beer local and tasty. The weather is warm but not hot, and it gets slightly chilly at night.

clouds parting in central jungle of peru

Day 2: Stay a night at Ulcumano Ecolodge, a beautiful ecolodge on the outskirts of Oxapampa. Take advantage of the ziplines, rappelling, and hiking opportunities.

peru sample itinerary: photo of two hammocks at Ulcumano Ecolodge

Day3: Check out Rio Tigre waterfall near Oxapampa. Take a taxi ride and make the short hike and get soaked under the falls. After lunch take a combi mini-bus to Yanachaga Chemillen National Park. You can take a guided hike (free) and finish searching for Peru’s national bird, the Cock of the Rock. Hundreds of them come out at 4pm every day!

The park rangers can also show you where to camp. You’ll need your own tent, however. Otherwise catch the next combi back to Oxapampa or continue on to the old German settlement of Pozuzo for the night.

cock of the rock bird — Cock of the Rock. Yup, it’s a real, actual name

Day 4: Take time to check out the German architecture in the plaza. If you’re looking for something to do, there is a cave near Oxapampa called Tunqui which makes for a good short adventure. After lunch head to Huancayo, a 6 hour trip.

Where to stay

I recommend Carolina Egg Gesthuas in Oxapampa. The wooden cabins are big and comfy, and they have a pool and bonfire area.

Top Experiences in the Central Jungle

Outdoor activities at Ulcumano ecolodge
Hiking to the area’s waterfalls
Hiking, camping & birdwatching at Yanachaga Chemillen National Park
Drinking German beer and food at Dorcher brewery
Trying the self-proclaimed “best coffee in world” from nearby Villa Rica

Day 5: Rest Up In Huancayo

Spend day 5 in Huancayo. Huancayo is a bustling, authentically Andean city and the jumping-off point to the North Yauyos-Cochas Landscape Reserve. Take it easy today. You’ll probably need to adjust to the altitude (10,692 feet or 3,259 meters). So, have a coca tea and avoid alcohol and caffeine.

Huancayo does provide some adventure options. A day hike to the snowcapped Huaytapallana mountain is the most popular option. The city is also famous for its artisans and is the region’s cultural capital. Definitely go to an artisan market for souvenirs.

Where to stay

Since you’re only in Huancayo to pass through, stay at a convenient place downtown like Junco y Capuli.

top experiences in huancayo

View the city and Mantaro Valley at Cerro de la Libertad
Souvenir shopping at the artesian collective next to the main plaza
Learning about the Peruvian internal conflict at the art museum Yalpana Wasi
Visiting Parque de la Identidad (Wanka Identity Park). This small park pays tribute to local culture with stone structures, statues and native flora. Buy a chicha drink from the woman at the front door!

Days 6-8 YOLO in Yauyos!

mountain landscape in Yauyos, Peru — Sunset from Vitis, Yauyos province- my old home :)

Day 6: If you’re going to make a sample itinerary for Peru based on off-the-beaten path areas, the beautiful region of Yauyos must be considered!

Catch an early morning combi mini bus or shared taxi (collectivo) to the Nor-Yauyos Cochas Landscape Reserve. Here the weather will be cold at night and warm in the afternoon, much like Huancayo. Go to the centrally-located town of Alis to start your day.

You can stay at a local bed and breakfast-type of location (hospedaje) and make day trips to other villages. Or, you can spend the night at the other towns (which is easier). Either way, you have a few options:

Laraos

Take a bus or shared taxi to Laraos. Laraos has UNESCO world heritage-listed terraces, a famous disappearing lake, and impressive archaeological sites.

Miraflores

Take a bus or shared taxi to Miraflores. There you can hike for a couple of hours alongside a mountain to the old town of Miraflores, abandoned in 1912. The Central Mountain Range of Peru runs through Miraflores. So you’ll get even more excellent views of snowcapped peaks. You can hike down from the town to catch a car to Huancaya.

Huancaya

Take a bus or shared taxi to Huancaya. Huancaya is the most popular destination in the Reserve because of its blue cascades and turquoise lakes. Next door, Vitis offers a 3-hr hike to a pre-Incan site called Cochaswasi. Further past Huancaya (about 2 hours in car) is the village of Vilca, which has more lakes and an impressive Quenual forest. The trees are straight out of a fairy tale. You can camp in Huancaya next to the waterfalls or book a room at a locally-run spot like Hostal Huancaya.

Days 7 & 8: Spend two days in the destination of choice or split your time among multiples places.

Day 9 & 10: Raft & Bike in Lunahuaná

Day 9: Take one of the buses or shared cars that leave every morning for Lima. But, instead of getting off at the end of the line, stop at the weekend warrior spot of Lunahuaná. Here you can whitewater raft, mountain bike, and taste local wines and Pisco.

Lunahuaná is about 5 hours from the center of the Reserve downhill, so the weather is dry and warm. Lima is only 3 hours away.

Where To Stay in Lunahuaná

Hotel Quilla Wasi is reasonably priced and offers services that you’ll appreciate after being on the road for so long (HELLO, laundry service!!!)

Day 10: Finish up any activity you want to try in Lunahuaná, then take a shared car or bus to Lima.

If You Have More Time

Take a shared car or bus from Oxapampa to Villa Rica for a coffee tour, in arguably Peru’s best coffee town.

Hike in the Forest of Love (Bosque de Amor) in Vilca. This is 2 hours from Huancaya.

Further on from Vilca, visit the village of Tanta. The village provides guide and porters for a 2-day trek to the snow-capped mountain deity (Apu in Quechua) named Pariacaca. You’ll be on an ancient Incan path the entire time- a true Inca Trail.

Before ending your trip in Lima, get off the bus from Lunahuaná at the surfing hotspot Punta Hermosa. Here you can rent a board to catch some waves, or just enjoy the delicious seafood!

Best Time to Go to Central Peru

Try to avoid the rainy season from November through April. Especially avoid the rainiest months, January and February. Transportation can be dangerous, and towns in general shut down in these months. Of course, since the coast is a desert, this only applies to the Andes and jungle.

Conclusion

I hope this sample itinerary for Peru helps you in planning your adventure. Do you have questions or comments? Email us at GringoInca@gmail.com or comment below. Gracias!

Where to Stay in Peru: Online Tips for the Sustainable Adventurer

View of jungle vegetation from hotel window — Photo by Jani G

*This article may contain affiliate / compensated links. For full information, please see my disclaimer here.*

Top 8 Sustainable Places to Stay in Peru

Don’t Contribute to Unethical Establishments

There are so many fascinating destinations in Peru that the potential adventures there are limitless. Because of this, the difficult part for me is figuring out where to stay after deciding on my next adventure’s location. Often I use Agoda. Regardless, I do a lot of investigating to know which place will make my experience the awesome-est.

Also, sustainable tourism is important in Peru, since so much tourism there is dependent on conserving the local environment. Because of this I prioritize hotels/hostels that are locally run and green. Finally, I only want to stay somewhere if I think it will be fun and add to my experience. After all, this is an adventure!

These are my top recommendations for where to stay in some of Peru’s most visited destinations: Lima, Cusco, Sacred Valley, Aguas Calientes, and Puno. These have been selected for their sustainability standards, quality, and ability to add to your overall experience.

Enjoy and good luck with your trip planning!!!

Lima

Sky-high view of city overlooking blue ocean and paragliders — Photo by Aarom Ore on Unsplash

By my professional estimation, there are a million hotels in Lima, a city of over 10 million people. Which can be… overwhelming. But in reality, only a handful of neighborhoods cater to tourists. Of these, Janina and I prefer the Bohemian coastal enclave of Barranco. We always end up here, drinking on a terrace and overlooking the Pacific Ocean, as we finish our latest adventure.

I recommend staying at Kaminu Backpackers Hostel. Its location is ideally set close to the main plaza and within walking distance to some delicious cevicherias. Good ceviche alone is worth it, really. Always.

Plus, you can spot and easily reach Barranco’s famous bridge of sighs (Puente de los suspiros) from Kaminu. According to legend, your wish will come true if you hold your breath while walking the length of this bridge. Be strategic, since this only works once!

I also like Kaminu because they cater to lovers of fun. There’s foosball and other games, a public grill, and a terrace from which guests can enjoy the sunset. The eco-friendly aspect comes from the establishment’s free filtered water for guests. Since disposable plastic bottles are a scourge in Peru, this is a big deal.

Breakfast Included?	Yes
Hot Showers?	Yes
Vegetarian Food Options?	No
Outdoor Activity Services	Bicycle Rentals

Kaminu Backpackers Hostel: It’s located in a hip, artsy district with great food and nightlife options. Additionally it has fun options for guests and promotes sustainable water practices.

make a reservation in lima

Cusco

As one might imagine, there are TONS of hotel options in Cusco. But year in and out, I see one place consistently getting high marks. Ninos Hotel started off as Jolanda van den Berg’s mission to fund safe childcare for underserved children in Cusco. Today it has grown into two establishments (Meloc and Fierro) and a restaurant. The restaurant really hits the spot after walking around Cusco all day (get the pumpkin soup if it’s available!). Today I still recall viewing the Andean sky from the hotel’s courtyard, too.

Ninos Hotel is also a TripAdvisor-recognized Green Leader. That means they recycle, use energy and water-saving practices, and compost their organic waste to grow food for the restaurant. The two locations are two blocks from each other.

Breakfast Included?	No
Hot Showers?	Yes
Vegetarian Food Options?	Yes. Try the pumpkin soup!
Outdoor Activity Services	Packed lunches

Summary of Ninos Hotel Cuzco Meloc and Fierro: This is a socially responsible enterprise that offers an excellent experience to visitors. It’s walking distance (10 minutes) to the main plaza in Cuzco and offers a range of services. The packed lunches are particularly nice if you are waking up at the crack of dawn to catch a car for the Sacred Valley or Rainbow Mountain.

Reserve a place in cusco

Sacred Valley

Ancient stone structure with 4 windows — Photo: Jani G

I’m always finding myself wanting to spend more time in the Sacred Valley. There are dozens of traditional villages with their own histories and sights to see. They are less crowded than Cuzco and located at lower altitudes, too. For this reason some tourists stay in the Sacred Valley for a longer amount of time and shorten their time in Cusco, instead of the other way around.

Of the many villages in the Sacred Valley, I picked three that stand out to me: Pisac, Chinchero, and Ollantaytambo. These are known for their archaeological sites, cultural expressions, and locations.

Pisac

The word is out! Pisac was once a hidden gem, largely due to its incredible indigenous market. Today the market has transformed a bit due to the increase in tourists, yet it’s still a top experience in the Sacred Valley. The town’s archaeological site is impressive, too.

Pisac is about one hour from Cusco. You can take a private taxi or one of the many mini-buses (combis) that leave Cusco and pass by Pisac throughout the day. The village lies between Cuzco and Ollantaytambo and so can easily fit into your plans to visit Machu Picchu!

Hatha Art Yoga is a 15 minute walk from Pisac’s main plaza. Views of Pisac’s archaeological site are available in some rooms, in addition to a great vegetarian breakfast. You can rent a bike from the hotel, and as name implies, yoga classes are available if you need to stretch out those muscles before hitting the trails again!

Breakfast Included?	Yes
Hot Showers?	Yes
Vegetarian Food Options?	Yes- everything is vegetarian!
Outdoor Activity Services	Bicycle Rentals

Book pisac

Chinchero

Brown fields with snowcapped mountain in background — Photo by Theo Topolevsky on Unsplash

This is a less-visited village compared to Pisac, but is still in the middle of the Sacred Valley. This makes Chinchero a perfect spot from which to explore the region. Chinchero has its own traditional market, fascinating Incan and Spanish buildings, and mesmerizing views of the mountain range. Chinchero is a cultural capital, too- the rebirth of Andean textiles started here, and the village’s textile collective is a great place to find souvenirs.

There aren’t as many options for staying in Chinchero. But check out Hospedaje Encanto de Chinchero. It’s practically adjacent to the Chinchero market, AND the town’s archaeological site is just a 5 minute walk away.

They provide free bicycle rentals, too.

Breakfast Included?	Yes
Hot Showers?	No
Vegetarian Food Options?	No
Outdoor Activity Services	Free Bicycle Rentals

Hospedaje Encanto de Chinchero Summary: This is a small business that provides regular services (ie, laundry) in addition to room and board. Take advantage of the free bicycle rental to explore the Sacred Valley. You can also take a short stroll to the local archaeological site, market, or Chinchero’s famous textile cooperative.

Book chinchero

Ollantaytambo

Stone portal with pretty lady standing inside — Entering Ollantaytambo’s Archaeological site!

MOST trips to Machu Picchu involve going to Ollantaytambo, and the town was a pleasant surprise for me. Its archaeological site’s architecture is as impressive as Machu Picchu’s, and its history is arguably more interesting (the Spanish lost a battle to the rebel Manco Inca here in 1537). The train station is the last stop before Aguas Calientes (aka Machu Picchu Pueblo). So lots of stores and restaurants cater to the international crowd.

One place that really stands out is El Albergue Ollantaytambo. It is walking distance to the main square, close to the archaeological site, and adjacent to the train station. You’re guaranteed organic, local food and drink here, since El Albergue is next door to the owner’s farm, distillery (Destileria Andina) and coffee roaster (Cafe Mayu). Plus there are excellent views of the Andean landscape. Cooking classes and cultural shows are available, too.

And there’s a sauna!

Breakfast Included?	Yes
Hot Showers?	Yes (takes time to warm up)
Vegetarian Food Options?	Yes
Outdoor Activity Services	Free Bicycle Rentals, Sauna

Summary of El Albergue Ollantaytambo: This is a strategically-located hotel and restaurant that uses local, organic ingredients. In addition, it has received awards from TripAdvisor, TripExpert and Green Hotelier for sustainable tourism practices. From here you can rent bicycles for free, walk to the main attractions of Ollantaytambo, and then recuperate your muscles in the sauna.

Book ollantaytambo

Aguas Calientes (Machu Picchu Pueblo)

Sun coming out between two mountains — Sunlight hitting the mountains at Aguas Calientes
Photo by Paul Daly on Unsplash

I used to hate Aguas Calientes. Honestly, it’s a tourist trap. You see, only the Inca Trail (or the roundabout way) can reach Machu Picchu without stopping in AC. They literally changed the nickname of the town to Machu Picchu Pueblo.

BUT, it turns out there ARE things to do here (besides leave for Machu Picchu)! At the very least I’d recommend soaking in the hot springs after a long day. These hot springs are from which the town gets its name. And some people climb the sacred mountain Putucusi to get views of the area, even of Machu Picchu.

Your trip may involve an early wake up (think 3AM) to see Machu Picchu. Because of this, I recommend a quiet, comfortable place to stay in Aguas Calientes. Check out Rupa Wasi Eco-Lodge. Its comfortable beds, wooden design, and mountain views are great for getting rest. Plus its restaurant, the Tree House, is an excellent option, with vegetarian and vegan dishes.

Rupa Wasi offers massage services, too.

Breakfast Included?	Yes
Hot Showers?	Yes
Vegetarian Food Options?	Yes
Outdoor Activity Services	Packed lunches

Summary of Rupa Wasi Eco-Lodge: This beautiful lodge has a garden, terrace, massage services, and bar area. It’s a 3-minute walk to the bus station for Machu Picchu. The packed lunches are a nice touch for those waking up early (there are no food or drink options in Machu Picchu).

book aguas calientes

Lake Titicaca

Sunset over a lake with boaters paddling — Lake Titicaca at sunset
Photo by Guille Álvarez on Unsplash

There is nothing like the view of Lake Titicaca at night. The night sky is practically untouched by air pollution at 12,500 feet (3,810 meters) above see level. The stars and moon reflect off of the highest freshwater lake on Earth. Few souls experience this, due to the fact that most tourists do not stay on the actual island. They instead spend the night in the city of Puno.

BUT a homestay in the islands of Puno is a once-in-a-lifetime experience! You only need one night, and you’ll be able to explore the entire island and get to know a family with a different culture and worldview. And you won’t be herded around like sheep from one tourist stop to the next (ahem, boat tours). These are rustic experiences but incredibly authentic, and they directly contribute to the local economy.

Homestay opportunities are available on the two largest islands, Taquile and Amantani:

Taquile Island

Taquile is an UNESCO world heritage site thanks to its rich textile traditions. The island is small enough to walk its entire length (2.2 square miles, or 5.7 square km) in under half a day. With a one-night homestay you can check out the textiles, take in the panoramas of the lake, and enjoy a home cooked meal with your local hosts.

Breakfast Included?	Yes
Hot Showers?	Unlikely
Vegetarian Food Options?	Unlikely
Outdoor Activity Services	Hiking

Summary of Homestays in Taquile: You will be taken in by a local family, who will cook meals for you and perhaps share a bit of their culture and lives. This experiential tourism also provides you with the chance to enjoy the island without other tourists or a fixed tour schedule. Seeing the sunset over Titicaca may be worth it in itself.

make a reservation at taquile island

Amantani

Amantani (3.6 square miles, or 9.28 square km) is not much larger than Taquile. But there’s a lot to discover for such a small island: its two mountain peaks, Pachatata (Father Earth) and Pachamama (Mother Earth), each have buildings from the Incan and Tiwanaku cultures.

There are also miradores (lookouts) throughout the island providing the best views of Lake Titicaca. Just as those of Taquile, the residents of Amantani hold on to very old traditions. In fact, there is a temple in the island that is still used for “offerings” (and not open to the public)!

Kantuta Lodge is a solar-powered lodge run by a local family, the Caris. It’s known for providing high-quality experiential tourism to tourists and is accredited by the local tourism committee. The Caris share with visitors their beliefs, daily lives, and meals (which are included in the price).

Breakfast Included?	Yes
Hot Showers?	Yes
Vegetarian Food Options?	Yes
Outdoor Activity Services	Hiking, Oxygen

Kantuta Lodge summary: This is an excellent, locally-run and owned operation. It will provide an experience you will never forget!!!

Reserve your spot in amantani island

So…

Have YOU stayed at one of these locations? Leave a comment below with your tips or questions. I’d love to help out.

OR are you going to one of the destinations listed? Check out our packing list tips, too!

And if you have Pinterest, please Pin this!

Food in Peru: The Ultimate Traveler’s Guide

Photo by Pirata Studio Film on Unsplash

*This article may contain affiliate / compensated links. For full information, please see my disclaimer here.*

Yes, Peru is a top destination for hiking, but the country’s food is an adventure in itself. For this reason food is one of the TOP reasons to visit the country. Peru is a world-class culinary destination whose recognition has shot up in the past decade and a half. In that time the number of restaurants for tourists (at all price ranges) has increased noticeably, as have the number of restaurants at the top of world rankings.

This is only for the best if you’re looking for an adventure. Peru’s culinary richness is derived from a fusion of fusions; coast, mountains and jungle have their own ingredients and dishes, which have combined with those of immigrants from Spain, Italy, Japan, China, and other countries. The result is an ever-evolving gastronomy which demonstrates the cultural heritage of Peru and is a point of pride among its citizens.

Already getting ready for your trip to Peru? See my packing list recommendations to maximize your adventure below:

15 Tasty Tips for Food in Peru

Before we get into what foods to eat in Peru, a quick cultural note: In Peru, there are set-priced meals called menus. Usually you’ll find them at lunchtime, which is the biggest meal of the day. Menus are the cheapest option and include an appetizer, main dish and a drink. I recommend getting a menu option when possible. You’ll get more food and end up paying less than for a plate straight off the actual menu (I know, the wording is confusing). Plus you’ll get to try more traditional foods! Often the first serving is a salad, soup, ceviche, or causa.

And now that we’ve established that you should definitely consider visiting Peru based on its food alone, what should you try once you’re there? Here are my top recommendations:

Seafood

Ceviche: You’ve probably heard of ceviche and perhaps tried it. Peruvian ceviche has lime juice and spicy aji peppers, and is served with sweet potato, yuca, giant corn, or plantain chips. It comes in hundred of varieties. Ingredients change with the local geography and chef’s preference, and I’ve never met one I didn’t like. But for starters, I recommend two classics: the ceviche mixto (a mix of fish and seafood, including octopus!) or ceviche de pescado (white fish).

Peruvians don’t typically eat ceviche after lunchtime. The fish is from the morning, and it’s best to eat fresh.

Arroz con mariscos: On the Peruvian coast you can find this mix of seafood, spices, and rice. It includes all types of seafood such as scallops, squid, and octopus. Some restaurants pour homemade sauce on top.

Other Traditional Peruvian Foods to Try

Tacu tacu: Ah, a personal favorite. The concept of tacu tacu is simple. Rice and beans, mashed together, are then fried. They then accompany a flank steak. This is a hearty comfort food and disturbingly hard to find sometimes. Therefore I recommend trying it when it’s available.

Arroz con Pollo: Rice with chicken sounds bland but is far from it. It is prepared by slow-cooking cilantro-infused rice, chicken and vegetables. This is a Peruvian classic and often served with spicy aji or creamy huancaina sauce as a condiment. It’s also delicious when served with duck instead of chicken(arroz con pato).

Papa a la huancaina: Huancaina is a delicious, creamy and slightly-spicy sauce. This appetizer is huancaina with potato slices. Huancaina is also an amazing condiment in general. It’s a true Peruvian obsession (you will find it in packets just like ketchup)! But the homemade version you find in restaurants is unbeatable.

Aji de gallina: Aji de gallina is shredded chicken in a slightly spicy, creamy sauce. It’s a personal favorite and is found at many restaurants and menus.

Caldo de Gallina: Chicken soup may sound boring. But this is a Peruvian comfort food and Peruvians designate it a “lavantamuertos” (raises the dead). Although it would be more accurate to say this raises the hungover. Peruvians eat this for breakfast and you can find it at nighttime too.

Causa: The best comparison for this a caserole. Causa is two layers of mashed potatoes stuffed with chicken, tuna or another filling in-between. This is a popular appetizer in menus, especially in Lima.

Lomo Saltado: Easily THE most popular Peruvian dish among my friends. Lomo saltado is stir-fried beef with aji pepper, vegetables and either rice or fries. This dish always hits the spot- even my vegetarian friends agree!

Specialties

Pollo a la brasa: Oh man. Find a polleria for this delicious Peruvian rotisserie chicken. You can buy the whole chicken or a half, quarter, and sometimes eighth (why even bother?!). It comes with 2-3 sides such as fries, salad, or yuca.

Pachamanca: In traditional towns, Pachamanca is more of an event than a food. During the harvest, villagers prepare the Pachamanca and share the food afterward. They cook meat over hot rocks, then cover it with herbs and dirt to create a natural oven. Pachamanca is Quechua for “pot of the earth”. You’ll find Pachamanca in some restaurants and might be shocked at the price, but know it is due to the amount of time put into the meal.

Peruvians today also cook Pachamanca in an actual pot. The ingredients change according to the geographical area you are in, but generally include at least one meat, potatoes, and even tamales or lima beans. The herbs usually include huacatay, which is Peruvian black mint.

Rocoto Relleno: This is the famous dish of the southern city of Arequipa. Rocoto is a spicy pepper that is part of ceviche and other dishes. However the rocoto should not be spicy at all in this dish. The pepper is stuffed with beef, cheese, vegetables and spices, and then baked.

If You’re Going to the Jungle…

Juanes: This is almost impossible to find outside the jungle. Juanes are meat (usually chicken), rice, eggs, olives, and spices, cooked in banana leaves. You unwrap the leaves, and the fresh deliciousness hits you in the face. And it’s just perfect.

Tacacho: Here’s another food found principally in the jungle. Mashed plantains are mixed with pork and shaped into a ball. This is a breakfast food. It normally comes with slabs of pork called cecina and coffee.

What About Desserts?

Of course, Peru also has a ton of great desserts. Alfajores are cookies filled with sweet dulce de leche (caramel). They are everywhere. In addition, I recommend every lover of ice cream to try the lucuma flavor. Lucuma is a Peruvian fruit that makes for a refreshing ice cream, especially when paired with chocolate.

Alfajores
Photo by Gal Cohen on Unsplash

The most famous regional dessert is suspiroa la limena. Traditional suspiro is dulce de leche topped with meringue. It’s popular in Lima.

What About Vegetarians?

There are not many traditional Peruvian vegetarian dishes, but locro and sopa de quinoa are two of my favorites. Locro is a squash stew with vegetables and queso fresco. And sopa de quinoa is, as the name implies, quinoa soup. Finally, there is sopa de queso. This soup has milk, noodles, cheese and spices. In high-tourist areas and major cities there are some vegetarian-friendly establishments, but they are still pretty scarce.

Street Food in Peru

There are two people in this world: those who love street food, and those who simply haven’t tried the right street food yet. I was in the latter group until Peru saved me. Beef heart kabobs named anitcucho, fried potato stuffed with meat called papa rellena, and tamales are my favorites. Fried cuy (giant guinea pig) on a stick is another popular one. The only street food to avoid is ceviche; you have no idea how fresh it is and do NOT want to experience that adventure. If you’re in Lima, consider Chinatown (barrio chino) for unique Asian-Peruvian street food options.

What to Drink in Peru

What to drink with all this delicious food? Inca Kola is Peru’s own soda that tastes roughly like birthday cake and is very addicting (hello, sugar high!). There are also tons of fruit juices thanks to Peru’s jungle and the variety of fruits it provides. I personally love camu-camu.

Pisco is Peru’s flagship spirit and the frothy Pisco sour is almost synonymous with the grape brandy. Pisco sours are made with Pisco, lime, bitters, and egg whites. I also like the passion fruit version, named Maracuya sour. And Chicanos are simply Pisco with lime and ginger ale; easy to make and easier to drink!

Peru’s beer scene has exploded in the past decade. Cusquena is the best of the famous beers, but almost every region has its own artisanal beer options today.

For the Adventurous Eaters…

Cuy, giant giunea pig, is a Peruvian delicacy. Peruvians serve it in one of three ways. “Chactado” is more common and is the cuy-on-a-stick version. Another version is grilled cuy served with rice and salad. But the best cuy is the most difficult to find: picante de cuy. In this dish, grilled cuy is served with rice and a peanut sauce. I’ve never loved cuy, but that peanut sauce is amazing.

Some regions have other delicacies that are unfamiliar to the traditional Western palate. Insects, including ants, are the most common. This is found in the jungle but you’ll also find ant snacks in places such as Chachapoyas in the north. It’s surprisingly good!

Now What?

Of course, to really experience Peruvian food you have to go to Peru. I designed Gringo Inca to help in your travels. This includes deciding where to go, how to budget your trip, staying safe while abroad, and what to include in your packing list (boots? backpack?).

What Peruvian foods have you tried, or are excited to try? Comment below for questions or tips for fellow travelers.